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David Swenson began practicing yoga in 1969 at the age of 13. His older brother Doug was his first teacher. They practiced hatha yoga from...
There are different facets of Ashtanga yoga. One is the philosophical aspect. Ashta, means eight, anga, means limbs. There's a whole philosophical understanding of how this…
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There's a question about in my home what kind of space do I have to practice yoga and when I travel how to create the space? …
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