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METHOD:PUBLISH
X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
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TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
TZOFFSETTO:+0900
TZNAME:JST
DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20161107
DTEND;VALUE=DATE:20161129
DTSTAMP:20260604T090448
CREATED:20170429T024934Z
LAST-MODIFIED:20171204T180522Z
UID:4351-1478476800-1480377599@yogajaya.com
SUMMARY:BASEWORKS Practice Fundamentals Course: Introduction: BASEWORKS Practice 1.0
DESCRIPTION:Share this:Space limited. Advanced booking recommended. \nNOTE: course will be taught in Japanese with no English interpretation\n \nBASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga\, functional fitness and mindfulness practices. \nThis “FUNDAMENTALS” course will introduce the foundational concepts of BASEWORKS Practice as a great practice to support physical health and well being. \nTopics: \n\nIntroduction to the BASEWORKS Practice method\nPractical breathing \nCorrective alignment \nFunctional movement\n\nIntended benefits: \n\nIncreased concentration\nImproved cardiovascular health\nImproved joint health\nIncreased core strength\nIncreased range of motion\n\nCourse open to: \n\nThose totally new to BASEWORKS Practice\, yoga\, fitness\, meditation/mindfulness practices\nThose with other yoga/fitness/movement or dance experience who have never experienced BASEWORKS Practice\nThose who regularly practice BASEWORKS Practice and would like to deepen their understanding
URL:https://yogajaya.com/events/baseworks-practice-fundamentals-course-introduction-baseworks-practice-1-0-6/
CATEGORIES:archive,Baseworks,Course
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/10/yogajaya_baseworks_course_shinobu_nakano.jpg
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