BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YogaJaya - ECPv5.16.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220310T140000
DTEND;TZID=America/New_York:20220310T153000
DTSTAMP:20260816T103655
CREATED:20220224T120117Z
LAST-MODIFIED:20230221T100341Z
UID:26965-1646920800-1646926200@yogajaya.com
SUMMARY:Debunking the mythology of core strength
DESCRIPTION:Share this:The entire health\, fitness and wellness industry is fixated on CORE strength development as the key to athletic progress. Often\, the emphasis is either the abdominal sheath and or pelvic floor. Yet understanding the relationship that all the muscles\, tendons ligaments and cartilage have on stabilizing and mobilizing all the major joint complexes opens the door to a more holistic approach to body conditioning. \nDistributed Activation is one of the Baseworks key principles utilizing synchronized low level isometric contractions in all aspects of how we move. \nThis VS will explore how to use Distributed Activation to economize effort and optimize how the brain receives\, processes\, and consolidates sensory information for better learning and performance. \nThis VS will be approximately 20% theory and 80% practice. \nSave the date: \nMarch 10\, 2022: 14:00-15:30 EST (Eastern Standard Time) \nWhat are virtual Sessions? \nVirtual Sessions are a “live” educational format offered on the Baseworks Practice Platform. \nWhereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition\, the Virtual Sessions are designed to provide real-time feedback and insight\, which can then be re-applied during the Online Practice Sessions. \nThe level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session. \nEach virtual session lasts from 60 to 90 minutes. \nBook Event
URL:https://yogajaya.com/events/debunking-the-mythology-of-core-strength/
LOCATION:Virtual
CATEGORIES:Baseworks,Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2022/02/PATRICK-Debunking-Core-YJ-TWIT.jpg
END:VEVENT
END:VCALENDAR