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DTSTART:20050101T000000
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DTSTART;VALUE=DATE:20050530
DTEND;VALUE=DATE:20050606
DTSTAMP:20260818T124854
CREATED:20170419T042049Z
LAST-MODIFIED:20170913T125343Z
UID:3668-1117411200-1118015999@yogajaya.com
SUMMARY:Emil Wendel: 2005 Tokyo Workshop "Asana & Beyond "
DESCRIPTION:Share this:Emil Wendel was born in Switzerland and has been living in Asia since the mid-seventies\, studying Sanskrit and Indian Dharma on the Subcontinent\, as well as Chinese Philosophy and Taoism in East Asia. \nEmil advocates and teaches Hatha-Kundalini Yoga\, a method of merging asanas\, pranayama and dhyana to develop and deepen a yoga practice beyond the mere physical experience. \nThe many years of residency in Nepal and India have allowed him an exceptional insight into the depth of Indian civilization and its underlying philosophical current. Apart from being fluent in some of the modern Asian languages\, he has been involved with Sanskrit studies for more than 15 years. \nWe are very pleased to have Emil join us here in Tokyo. \nAll levels are welcome. \nPlease note: a fair degree of fitness is recommended for practicing the Yoga Asanas. While we develop our practice gradually and with care over the week\,\nHatha-Kundalini remains a physically and mentally powerful yoga-exercise. \nSCHEDULE  \nMonday\, May 30th (7:00-8:30am) \n Pranayama and Guided Meditation\nShort Introduction Session\nYogaJaya Studio\, Omotesando \nMonday\, May 30th (18:30-20:30) \n Asanas: ca. 90 min\, focus breath in asana\nPhilosophy: The Origin\, Goals and Dilemmas of Yoga\nTokyo Metropolitan Gymnasium\, Sendagaya Sta. 東京体育館（千駄ヶ谷駅） \nTuesday\, May 31st (7:00-8:30am) \n Pranayama and Guided Meditation\nYogaJaya Studio\, Omotesando \nTuesday\, May 31st (18:30-20:30) \n Asanas: ca. 90 min\, focus breath\, general strength\nPhilosophy: The Background and Schools of Pranayama\nTokyo Metropolitan Gymnasium\, Sendagaya Sta. 東京体育館（千駄ヶ谷駅） \nWednesday\, June 1st (7:00-8:30am) \n Pranayama\, Kriyas and Meditation\nYogaJaya Studio\, Omotesando \nWednesday\, June 1st (18:30-20:30) \n Asanas: ca. 90 min\, focus hamstrings\nPhilosophy: The Physiology and Effects of Pranayama\nTokyo Metropolitan Gymnasium\, Sendagaya Sta. 東京体育館（千駄ヶ谷駅） \nThursday\, June 2nd (7:00-8:30am) \n Pranayama\, Mantras and Meditation\nYogaJaya Studio\, Omotesando \nThursday\, June 2nd (18:30-20:30) \n Asanas: ca. 90 min\, focus hip openers\nPhilosophy: An Approach to the Advanced Practices of Pratyahara and Dharana\, leading to True Meditation – the 5th\, 6th and 7th Limbs of Raja Yoga \nTokyo Metropolitan Gymnasium\, Sendagaya Sta. 東京体育館（千駄ヶ谷駅） \nFriday\, June 3rd (7:00-8:30am) \n Pranayama\, Mantras and Meditation\nYogaJaya Studio\, Omotesando \nFriday\, June 3rd (18:30-20:30) \n Asanas: ca. 90 min\, focus backbend postures\nPhilosophy: Understanding and Working with Kriya Yoga – The Yoga of Movement of Awareness \nTokyo Metropolitan Gymnasium\, Sendagaya Sta. 東京体育館（千駄ヶ谷駅） \nSaturday\, June 4th (7:00-8:30am) \n Deepened Pranayama and Meditation\nLululemon\, Omotesando \nTEABREAK \nSaturday\, June 4th (10:00-12:15) \n Full Hatha-Kundalini Asana Practice\nLululemon\, Omotesando \nSunday\, June 5th (7:00-8:30am) \n Deepened Pranayama and Meditation\nLululemon\, Omotesando \nTEABREAK \nSunday\, June 5th (10:00-12:15) \n Full Hatha-Kundalini Asana Practice\nLululemon\, Omotesando \n  \nAll yoga provides a profound understanding of the mechanics of ones own body. Regular yogapractice releases tension throughout the body\, improves posture\, tones muscles\, creates strength\, balance and flexibility. Yoga also provides one with a very tangible way of understanding how to maintain psychological balance and harmony. \n* Yoga mats will not be provided for the workshop. Do not forget to bring your mat! \n* All classes will start at the exact time listed. It is required to show up 30 minutes prior to register your attendance.
URL:https://yogajaya.com/events/emil-wendel-2005-tokyo-workshop-asana-beyond/
CATEGORIES:archive
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