BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YogaJaya - ECPv5.16.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
BEGIN:VTIMEZONE
TZID:Asia/Tokyo
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0900
TZNAME:JST
DTSTART:20060101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20060715
DTEND;VALUE=DATE:20060730
DTSTAMP:20260624T232007
CREATED:20170419T190338Z
LAST-MODIFIED:20170913T140440Z
UID:3700-1152921600-1154217599@yogajaya.com
SUMMARY:Iva Drtina-Hall: TRANSFORMATION Part II YOGA AND THE EMOTIONAL SELF
DESCRIPTION:Share this:This course puts emphasis on watching the changes occurring in the body through yoga practices. Students will understand in more detail the profound depth that yoga has and the way it can affect the condition of the mind. When the mind and body are transformed\, the true self becomes apparent. This is a continuation of the first Transformation workshop where the emphasis was on the physical transformation. \nAll sessions will include:\nPranayama\, Meditation\, Core strengthening asanas\, self-inquiry.\nEach session will link with to the previous session in order to reach the depth of the content. \nThis is an all-level course. Upon completion\, beginner students will be ready to attend YogaJaya level 1 to 3 led public classes. \nYOGA AND THE EMOTIONAL SELF\n Moving into the second layer\, the layer beneath the physical layer; unblocking feeling\, emotion\, defensiveness. \n*WEEK 1 : MODULE 1\n Saturday\, July 15. 15:00-17:00 \n1.SEQUENCE OF OPENING POSTURES:\nUnlocking long-held emotions\, slowly opening the joints\, muscle groups\, organs\, tissues where emotional tensions/memories may be stored. Unblocking emotional blocks\, tightness\, pain\, lack of flexibility\, tensions\, knots in body areas -especially hips\, lower back\, buttocks\, back of legs\, groin\, hara and neck area. Opening the chakras. \n*WEEK 2 : MODULE 2\n Saturday\, July 22. 15:00-17:00 \n2.INTENSITY: HOLDING THE POSTURES\nFinding the postures that open areas of tension and blockages\, and invoking emotional sensations\, and working through the intensity by holding the posture at one’s edge. Releasing the energy through the chakras. \n*WEEK 3 : MODULE 3\n Saturday\, July 29. 15:00-17:00 \n3.RESTORATIVE / SUPPORTIVE SEQUENCES:\nIntegrating the new awareness/sensations/emotions -new levels of discomfort\, new edge of self-emotion-awareness experiences\, through restorative\, supportive\, nurturing poses. Allowing body to integrate at the deeper level of emotions that may have been touched or mobilized. Balancing the charkas.
URL:https://yogajaya.com/events/iva-drtina-hall-transformation-part-ii-yoga-and-the-emotional-self/
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/09/2006_07_yogajaya_iva_drtina.jpg
END:VEVENT
END:VCALENDAR