BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YogaJaya - ECPv5.16.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
BEGIN:VTIMEZONE
TZID:Asia/Tokyo
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0900
TZNAME:JST
DTSTART:20100101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20101030
DTEND;VALUE=DATE:20101101
DTSTAMP:20260604T022741
CREATED:20170428T144208Z
LAST-MODIFIED:20170930T164951Z
UID:4011-1288396800-1288569599@yogajaya.com
SUMMARY:Jacqueline Hargreaves:  Yin Yoga: A Silent Practice  (Practice Immersion for Teachers and Experienced Practitioners)
DESCRIPTION:Share this:Experienced practitioners will enjoy delving deep within to discover the benefits of moving slowly\, practicing quietly and promoting stillness. This 5 week immersion will use the principles of Yin Yoga to heighten sensory awareness and clarity of perception. Our primary focus will be to develop the skills necessary to find freedom from physical and mental tension that allows the body to rest\, heal and rejuvenate. \nEach week a sequence of supported floor poses will promote structural balance through sacral alignment and facilitate circulation and nourishment of bodily tissue. These sequences will be used to harmonize the movement of energy through the body by increasing the space and flow in the joints using tension\, and to use compression to remove excesses\, stagnation and deficiencies of energy. \nIt is through nurturing introspection in a relaxed state that one gains insight into the cause/affect of our actions in everyday life…. helping to foster a healthy positive relationship with oneself and others. Come and delight in the rejuvenating effects of this silent practice!
URL:https://yogajaya.com/events/jacqueline-hargreaves-yin-yoga-a-silent-practice-practice-immersion-for-teachers-and-experienced-practitioners/
LOCATION:YogaJaya\, 比寿西１丁目２５−11\, 渋谷区\, 東京\, 1530042\, Japan
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/09/yogajaya_Jacqueline_Hargreaves.jpg
END:VEVENT
END:VCALENDAR