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X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
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TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
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TZNAME:JST
DTSTART:20080101T000000
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DTSTART;VALUE=DATE:20081206
DTEND;VALUE=DATE:20081215
DTSTAMP:20260613T040258
CREATED:20170427T202101Z
LAST-MODIFIED:20171005T214207Z
UID:3846-1228521600-1229299199@yogajaya.com
SUMMARY:Lisa Lawton: Zen Thai Shiatsu Workshop: Bringing yoga and Bodywork together
DESCRIPTION:Share this:Learn to give and receive simple and effective bodywork to enhance your personal yoga practice\, your health and the health of others around you. \nThis workshop is based on the inspirational style of bodywork\, ‘Zen Thai Shiatsu’ － bringing freedom to the structural and energetic body through focussed intention and loving kindness (meta). Zen Thai Shiatsu is a blend of techniques\, drawing on the arts of Yoga\, Zen Shiatsu\, Traditional Thai Massage and Osteopathy. \nBased on Oriental Medicine and the five element theory\, each module has particular areas of the body to be focussed on\, using asana and massage techniques to release physical tension and stagnant energy that is held in the body. \nModule 1: Legs and Feet \n－ Saturday December 6: 08:00-10:00 \nReleasing tension from our legs and feet that hold and carry us all day. Focussing on the Spleen and Kidney meridians you will learn techniques to create a strong foundation (earth element) therefore enabling you to release fear and have the will to move forward (Water element). \nModule 2: Hips & Lower back \n－ Sunday December 7: 08:00-10:00  \nWorking on stagnant energy that resides in the hips and lower back. Focussing on Gall Bladder (Wood element)\, cultivating strength in clarity to help re-define the power of decision making to build confidence. \nModule 3 － Back (spine) \n－ Saturday December 13: 08:00-10:00  \nWorking with the back of the body through asana practice freeing the spine from tension. Then learn to give and receive effective bodywork techniques that focus on feeling what is full (excess) and what is empty (deficient)\, working with the back-shu points that run on both sides of the spine. \nModule 4 － Shoulders and Neck \n－ Sunday December 14: 08:00-10:00 \nPeople can carry the weight of the world on our shoulders. This workshop encourages us to turn back\, inward\, toward our source\, our heart\, our breath. Working with the heart and lung meridians\, learning to bring freedom to the shoulder and neck area.
URL:https://yogajaya.com/events/lisa-lawton-zen-thai-shiatsu-workshop-bringing-yoga-and-bodywork-together/
LOCATION:YogaJaya\, 比寿西１丁目２５−11\, 渋谷区\, 東京\, 1530042\, Japan
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/09/2008_yogajaya_lisa_lawton.jpg
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