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DTSTART:20150101T000000
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DTSTART;VALUE=DATE:20151024
DTEND;VALUE=DATE:20151026
DTSTAMP:20260604T022230
CREATED:20170429T020145Z
LAST-MODIFIED:20230221T101604Z
UID:4312-1445644800-1445817599@yogajaya.com
SUMMARY:Patrick Oancia:  BASEWORKS Practice  Fitness Festa\, Hiroshima
DESCRIPTION:Share this:10/24 1400-1530 \nIntroduction: BASEWORKS Practice\n Posture Practice\, Lecture and Theory (All Level\, Yoga Teachers) \nThe first stages of the BASEWORKS PRACTICE focus on developing natural breathing in coordination with functional movement. Students will learn how to to used refined breathing and move the body consciously so to establish solid foundations to progress from. \nBASEWORKS PRACTICE combines corrective movement and refined breathing techniques to promote a balance of strength\, flexibility\, and introspection. BASEWORKS is a lifestyle approach inspired by hatha yoga\, life philosophies\, movement physiology and lateral thinking\, all aimed at enhancing health\, wellbeing and self-actualization. \n**Sessions open to all levels and backgrounds of yoga practitioners and fitness enthusiasts. \n10/25 1400-1530 \nBASEWORKS TECH:\nFunctional movement training\, Posture Practice\, Lecture and Theory (All Level\, Yoga Teachers) \nThis session will explore technique in functional movement in relation to building the foundation that is needed to practice safely and effectively. Students will experience different types of very fun exercises that can be used as tools to prime different aspects of BASEWORKS. \nBASEWORKS PRACTICE combines corrective movement and refined breathing techniques to promote a balance of strength\, flexibility\, and introspection. BASEWORKS is a lifestyle approach inspired by hatha yoga\, life philosophies\, movement physiology and lateral thinking\, all aimed at enhancing health\, wellbeing and self-actualization. \n**Sessions open to all levels and backgrounds of yoga practitioners and fitness enthusiasts.
URL:https://yogajaya.com/events/patrick-oancia-baseworks-practice-fitness-festa-hiroshima/
LOCATION:Fitness Festa Hiroshima
CATEGORIES:archive
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