BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YogaJaya - ECPv5.16.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
BEGIN:VTIMEZONE
TZID:Asia/Tokyo
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0900
TZNAME:JST
DTSTART:20150101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150523
DTEND;VALUE=DATE:20150525
DTSTAMP:20260604T071628
CREATED:20170429T005328Z
LAST-MODIFIED:20230221T102326Z
UID:4277-1432339200-1432511999@yogajaya.com
SUMMARY:Patrick Oancia:  BASEWORKS  True Nature\, Karuizawa
DESCRIPTION:Share this:Saturday 1400-1530 \nIntroduction: YogaJaya Baseworks Yoga\n Asana Practice\, Lecture and Theory (All Level\, Yoga Teachers) \nThe first stages of “YogaJaya Baseworks Yoga” focus on developing natural breathing in coordination with functional movement. Students will learn how to to used refined breathing and move the body consciously so to establish solid foundations to progress from. \n“YogaJaya Baseworks Yoga” combines refined breathing with asana practice that ranges from working on the details in structural alignment\, to promoting fluidity and grace through awareness in movement. This practice safely builds from beginner to more experienced dynamics in a complete and holistic way. \n**Sessions open to all levels and backgrounds\, including teachers\, intermediate and advanced practitioners. Also recommended for those who regularly practice any modern hatha yoga traditions including Ashtanga\, Jivamukti\, Iyengar\, Ishta\, Sivananda\, Anusara etc.**  \nSunday  0800-0900 \nMorning Practice: Pranayama & Meditation\n Sitting Practice (All Level\, Yoga Teachers) \nThe particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday. This session is open to all levels of students! It will introduce systematic progressions of pranayama (breathing methods) and guided meditation utilizing effective techniques in and easy-to-understand way. \nSunday 1300-1430 \nYogaJaya Baseworks Yoga: TECH\n Functional movement training\, Asana Practice\, Lecture and Theory (All Level\, Yoga Teachers) \nThis session will explore functional movement in relation to building the foundation that is needed to practice safely and effectively. Students will experience different types of very fun exercises that can be used as tools to prime different aspects of “YogaJaya Baseworks Yoga” practice. \n“YogaJaya Baseworks Yoga” combines refined breathing with asana practice that ranges from working on the details in structural alignment\, to promoting fluidity and grace through awareness in movement. This practice safely builds from beginner to more experienced dynamics in a complete and holistic way. \n**Sessions open to all levels and backgrounds\, including teachers\, intermediate and advanced practitioners. Also recommended for those who regularly practice any modern hatha yoga traditions including Ashtanga\, Jivamukti\, Iyengar\, Ishta\, Sivananda\, Anusara etc.** 
URL:https://yogajaya.com/events/patrick-oancia-baseworks-true-nature-karuizawa/
LOCATION:True Nature
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/04/yogajaya_baseworks_true_nature_hakone.jpg
END:VEVENT
END:VCALENDAR