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X-WR-CALDESC:Events for YogaJaya
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TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
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DTSTART:20060101T000000
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DTSTART;VALUE=DATE:20060325
DTEND;VALUE=DATE:20060327
DTSTAMP:20260604T023938
CREATED:20170419T183635Z
LAST-MODIFIED:20170914T133723Z
UID:3686-1143244800-1143417599@yogajaya.com
SUMMARY:Patrick Oancia: Freestyle Hatha Yoga Intensive- Bali Spirit Yoga Studio Ubud\, Bali\, Indonesia.
DESCRIPTION:Share this:The basis of Patrick’s Bali weekend intensive is to elaborate on full integration of body dynamics\, meditation\, pranayama\, and self-inquiry. \nPatrick approaches teaching asana in various different ways to directly address different aspects of the physical practice and how that can manifest into life experience. \nThis workshop will combine dynamic vinyasa style sequencing with multiple posture variations for more of a heat intensive\, purifying practice. Also integrating a more restorative yin style approach to induce a better understanding of how the practice can affect the meridian system and specific organs to enhance physical balance\, inside out. Patrick will also encourage holding active postures for longer periods to stimulate and promote purification of the lymphatic system. \nThis combination of free style hatha asana brings about a sense of balance in physical practice that complements a very meditative quality. In turn leading to altered perceptions\, and psycho-spiritual transformation. \nPatrick draws great inspiration from Satyananda Saraswati\, Osho\, Hazrat Inayat Khan\, Krishnamurti\, Maurice Nicoll\, Gurjieff\, Almass\, Faisal\, Vasant Lad\, and Robert Svoboda to name a few. \nPatrick encourages for people to persevere tapping into their own potential according to their respective processes through integrated life experience. He feels the physical yoga practice is just the tip of the iceberg! \nPatrick is the Director and Head Teacher of YogaJaya in Tokyo\, Japan. \nSaturday March 25\, 2006 \n3:00-6:00pm \nFreestyle hatha yoga \n\n\n\nFloating in and out of balancing postures\nStability and active quadricep work to naturally trigger uddiyana\, and moola bandhas\nUtilizing core strength and bandhas as levers to lighter practice and groundedness\nIntroduction to working with Dharana(concentration) to move into more deep restorative posture work.\n\n\n\n Sunday March 26\, 2006 \n3:00-6:00pm \nFull power vinaysa sequence\, pranayama\, and dhyana \n\n\n\nFocus on the economy of utilizing ujjayi pranayama to hold the postures for longer periods to engage a full power meditative practice\nEmphasis on observing the physical body throughout the practice\, encouraging students to realize the direct link with psychological processing and self-inquiry\nPranayama and meditation for self-observation and stillness\n\n\n\nSome of Patrick’s favourtie quotes: \n“The success of yoga does not lie in the ability to perform postures\, but how it positively changes the way we live our lives\, and our relationships.” \nTKV Desikachar \n“Yoga is too big to fit into one style” \nTKV Desikachar \n“Breath is central to yoga…because it is central to life…. and yoga is life.” \nKrishnamacharya \n“Believe nothing\, O monks\, merely because you have been told it… \nDo not believe what your teacher tells you merely out of respect for the teacher. But whatsoever\, after due examination an analysis\, you find conducive to the good\, the benefit\, the welfare of all beings that doctrine belief and cling to and take as your guide.” \nGautama Buddha
URL:https://yogajaya.com/events/patrick-oancia-freestyle-hatha-yoga-intensive-bali-spirit-yoga-studio-ubud-bali-indonesia/
LOCATION:Bali Spirit
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/09/yogajaya_patrick_bali.jpg
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