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X-WR-CALNAME:YogaJaya
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X-WR-CALDESC:Events for YogaJaya
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TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
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DTSTART:20130101T000000
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DTSTART;VALUE=DATE:20131104
DTEND;VALUE=DATE:20131109
DTSTAMP:20260604T020302
CREATED:20170428T211619Z
LAST-MODIFIED:20230221T102603Z
UID:4204-1383523200-1383955199@yogajaya.com
SUMMARY:Patrick Oancia:  Morning Practice Immersion
DESCRIPTION:Share this:CET (Continuing Education and Training Program) \nThis immersion is accredited for YJCET\, and Yoga Alliance CET (continuing education) to maintain YogaJaya Accreditation and Yoga Alliance registration status. \nmore info on CET programs….. \nThis immersion will consist of working with uddiyana kriya\, uddiyana bandha\, pranayama rhythms including kapalabhati\, bastrika\, nadi shodhana\, bhramari\, anuloma viloma. We will also work with breath retentions\, exploring the use of mudras. \nPatrick Oancia has been practicing pranayama since the 1990s. He has had many teachers along the way\, but has been greatly influenced by information that has been presented through the hatha yoga pradipika\, later being reinterpreted by the Bihar School of Yoga. His inspiration is to make the study and practice of pranayama digestible and easy for students at any level of experience. \nA deeper understanding of the benefits of yoga comes from a regular daily practice. The particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday. \nThis immersion will be divided in to 2 parts: \n1.Pranayama (breathing practices) and guided meditation utilizing effective techniques in and easy-to-understand way. \n2. An entire body hatha yoga practice with relaxation.
URL:https://yogajaya.com/events/patrick-oancia-morning-practice-immersion-2/
LOCATION:YogaJaya\, 比寿西１丁目２５−11\, 渋谷区\, 東京\, 1530042\, Japan
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/10/yogajaya_patrick_pancia_pranayama_meditation.jpg
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