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X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
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TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
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DTSTART:20140101T000000
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DTSTART;VALUE=DATE:20140510
DTEND;VALUE=DATE:20140517
DTSTAMP:20260604T030941
CREATED:20170428T222705Z
LAST-MODIFIED:20230221T102517Z
UID:4214-1399680000-1400284799@yogajaya.com
SUMMARY:Patrick Oancia:  Morning Practice Immersion 2014
DESCRIPTION:Share this:Morning Practice Immersion\n May 10-16 \nPranayama/ Meditation: 90 minutes each morning\n May 10-16\, 06:30-08:00 \nCET (Continuing Education and Training Program) \nThis immersion is accredited for YJCET\, and Yoga Alliance CET (continuing education) to maintain YogaJaya Accreditation and Yoga Alliance registration status. \nmore info on CET programs….. \nPatrick Oancia has been developing his own pranayama\, meditation and yoga practices for over 20 years. His teaching has been inspired by the methodologies described in the Hatha Yoga Pradipika\, the historical and scientific research of the Bihar School Of Yoga\, combined with an invested knowledge of physical fitness\, cardiovascular\, neurological and reproductive health. \nA deeper understanding of the benefits of yoga comes from a regular daily practice. The particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday. \nThis immersion is open to all levels of students and is encouraged for those completely new to yoga as well. Each day includes systematic progressions of pranayama (breathing methods) and guided meditation utilizing effective techniques in and easy-to-understand way. \nPractice applications will include: \n\nBahir and Antar Kumbhaka (internal and external breath retention practice)\nMudra (body posture and hand gesture practice)\nMantra (sound practice)\nKabphalabhati (breathing/cleansing method)\nBhastrika (breathing method)\nAnuloma Viloma (breathing method)\nBhramari (breathing/sound method)\nNadi Shodana (breathing method)\nUddhiyana Kriya (cleansing method)\nMoola Bhanda (neuromuscular stimulus practice)\nJalandhara bandha (neuromuscular stimulus practice)\nUddhiyana bandha (neuromuscular stimulus practice)\n\nThe benefits include: \n\nStress relief\nImproved cardiovascular function\nImproved brain function\nImproved digestive function\nImproved Female and Male reproductive health
URL:https://yogajaya.com/events/patrick-oancia-morning-practice-immersion-2014/
LOCATION:YogaJaya\, 比寿西１丁目２５−11\, 渋谷区\, 東京\, 1530042\, Japan
CATEGORIES:archive
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