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X-WR-CALDESC:Events for YogaJaya
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TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
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DTSTART:20130101T000000
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DTSTART;VALUE=DATE:20130927
DTEND;VALUE=DATE:20130930
DTSTAMP:20260603T221426
CREATED:20170428T211014Z
LAST-MODIFIED:20230221T102623Z
UID:4198-1380240000-1380499199@yogajaya.com
SUMMARY:Patrick Oancia & Satoko Horie  at True Nature Hakone 2013
DESCRIPTION:Share this:In the beautiful nature of Hakone\, surrounded by mountains and lake\, Patrick and Satoko will introduce the following workshops: \nPATRICK OANCIA: \nSeptember 27th 13:00-14:30 –\n YogaJaya Baseworks Yoga \nThe first stages of “YogaJaya Baseworks Yoga” focus on understanding the significance of foundation in practice. This session will look at the key points of the “YogaJaya Baseworks”  in a fun and informative way!  This will be followed by a “YogaJaya Baseworks 1.0 Sequence”. \nSeptember 28th 06:00-07:30 –\nYoga For Life: Pranayama/Meditation (All Level\, Yoga Teachers) \nThis session will introduce the associated practices of pranayama (breathing practices) with a guided meditation in an easy-to-understand way. Anyone from any level of experience welcome! \nSeptember 28th 08:00-09:30 –\n Inversions the “Baseworks” way!  \nPatrick will offer students some tools and techniques on how to safely build confidence when practicing inverted poses. This will be followed by a “YogaJaya Baseworks 2.0 Sequence”. \nSeptember 29th 08:00-09:30 –\n Yoga For Life: Pranayama/Meditation (All Level\, Yoga Teachers) \nThis session will introduce the associated practices of pranayama (breathing practices) with a guided meditation in an easy-to-understand way. Anyone from any level of experience welcome! \nSeptember 29th 13:00-14:30 –\n Stability\, Flexibility and Strength: The bridge between the three! \nPatrick will first outline the approach to building core stability introducing movements that stabilize and release tension in the spine\, abdominal region and pelvis so as to enhance an understanding of body mechanics and the balance between strength\, flexibility and relaxation. This will be followed by a “YogaJaya Baseworks 3.0 Sequence”. \nSATOKO HORIE \nSeptember 27th 15:30-17:00 –\n The grace flow yoga: YogaJaya Baseworks Yoga 2.0 Sequence \nSatoko will give some tips on how to better develop grace and fluidity in practice. This will be followed by a “YogaJaya Baseworks 2.0 Sequence”.
URL:https://yogajaya.com/events/patrick-oancia-satoko-horie-at-true-nature-hakone-2013/
LOCATION:True Nature
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/04/yogajaya_baseworks_true_nature_hakone.jpg
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