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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
BEGIN:VTIMEZONE
TZID:Asia/Tokyo
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0900
TZNAME:JST
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Tokyo:20220326T080000
DTEND;TZID=Asia/Tokyo:20220326T093000
DTSTAMP:20260818T142513
CREATED:20220224T120821Z
LAST-MODIFIED:20220225T073106Z
UID:26967-1648281600-1648287000@yogajaya.com
SUMMARY:Practice Modification Techniques: Working with Hamstrings
DESCRIPTION:Share this:One of the key ways in which we approach the practice in Baseworks\, is to modify one’s intensity of the practice based on either the physical limitation one has\, or based on the condition of the day.  \nIn this VS\, we will specifically focus on how to work with tightness in the hamstrings and explore simple ways in which one can modify the practice by experiencing various movements. \nThis VS will be approximately 20% theory and 80% practice and will be conducted in Japanese.  \nSave the date \nMarch 26\, 2022: 8-9:30 am JST (JAPANESE STANDARD TIME) \nWhat are virtual Sessions? \nVirtual Sessions are a “live” educational format offered on the Baseworks Practice Platform. \nWhereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition\, the Virtual Sessions are designed to provide real-time feedback and insight\, which can then be re-applied during the Online Practice Sessions. \nThe level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session. \nEach virtual session lasts from 60 to 90 minutes. \nBook Event
URL:https://yogajaya.com/events/practice-modification-techniques-working-with-hamstrings/
LOCATION:Virtual
CATEGORIES:Baseworks,Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2022/02/EN-Satoko-Practice-Modification-YJ-TWIT.jpg
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