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X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
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TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
TZOFFSETTO:+0900
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DTSTART:20150101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20150921
DTEND;VALUE=DATE:20150922
DTSTAMP:20260604T103649
CREATED:20170429T012037Z
LAST-MODIFIED:20171018T173801Z
UID:4297-1442793600-1442879999@yogajaya.com
SUMMARY:Satoko Horie:  BASEWORKS Practice  - Yogafest\, Yokohama
DESCRIPTION:Share this:It is said that when the body and mind achieve equanimity that the feet\, legs\, pelvis\, torso\, arms\, hands\, neck\, throat andhead are perfectly balanced. Satoko Horie will first outline the approach to building core stability utilizing muscles that stabilize the spine\, abdominal region and pelvis so as to enhance an understanding of body mechanics. This will be followed by BASEWORKS Practice 2.0 Sequence. \nBASEWORKS Practice: Core Foundation – 2.0 Sequence\nSeptember 21\, 15:00-16:30 \nBASEWORKS is a lifestyle approach inspired by hatha yoga\, life philosophies\, movement physiology and lateral thinking\, all aimed at enhancing wellbeing and self-actualization. BASEWORKS PRACTICE combines corrective movement and refined breathing techniques to promote a balance of strength\, flexibility\, and introspection. \nBASEWORKS is an approach to physical and perceptual development built on the concepts of adaptability\, perseverance\, balance\, logic\, focus and confidence. BASEWORKS links a unique study in movement physiology\, with human interaction\, to promote individual self-realisation.
URL:https://yogajaya.com/events/satoko-horie-baseworks-practice-yogafest-yokohama/
LOCATION:PACIFICO\, Yokohama\, Japan
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/04/satoko_horie_baseworks_yogafest.jpg
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