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X-WR-CALDESC:Events for YogaJaya
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DTSTART;VALUE=DATE:20150524
DTEND;VALUE=DATE:20150525
DTSTAMP:20260613T044847
CREATED:20170429T005526Z
LAST-MODIFIED:20171018T140525Z
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SUMMARY:Satoko Horie:  BASEWORKS  True Nature\, Karuizawa
DESCRIPTION:Share this:Sunday 1500-1630 \nYogaJaya Baseworks Yoga: Core Foundation – 2.0 Sequence\n Asana Practice\, Lecture and Theory (All Level\, Yoga Teachers) \nIt is said that when the body and mind achieve equanimity that the feet\, legs\, pelvis\, torso\, arms\, hands\, neck\, throat and head are perfectly balanced. As an extension to Patrick Oancia’s 2 introductory sessions\, Satoko Horie will first outline the approach to building core stability utilizing muscles that stabilize the spine\, abdominal region and pelvis so as to enhance an understanding of body mechanics. This will be followed by a “YogaJaya Baseworks Yoga” 2.0 Sequence. \n“YogaJaya Baseworks Yoga” combines refined breathing with asana practice that ranges from working on the details in structural alignment\, to promoting fluidity and grace through awareness in movement. This practice safely builds from beginner to more experienced dynamics in a complete and holistic way. \n**Sessions open to all levels and backgrounds\, including teachers\, intermediate and advanced practitioners. Also recommended for those who regularly practice any modern hatha yoga traditions including Ashtanga\, Jivamukti\, Iyengar\, Ishta\, Sivananda\, Anusara etc.** 
URL:https://yogajaya.com/events/satoko-horie-baseworks-true-nature-karuizawa/
LOCATION:True Nature
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/04/baseworks_satoko_horie_boat.jpg
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