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PRODID:-//YogaJaya - ECPv5.16.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
BEGIN:VTIMEZONE
TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
TZOFFSETTO:+0900
TZNAME:JST
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Tokyo:20200405T110000
DTEND;TZID=Asia/Tokyo:20200426T103000
DTSTAMP:20260604T112928
CREATED:20200108T225610Z
LAST-MODIFIED:20230221T100634Z
UID:20096-1586084400-1587897000@yogajaya.com
SUMMARY:Transition to Strategy: 4 Day Course
DESCRIPTION:Share this:The Baseworks Practice Foundation and Elements modules build prerequisites in basic movement patterns\, flexibility\, and strength.  \nThe progression to the Strategy module utilizes the tools developed in Foundation and Elements to explore the deeper aspects of how to adapt the practice to match personal condition. \nIn order to understand the depth of any practice\, challenging ones already established understanding becomes the next step.  \nThis Transition to Strategy course takes a step-by-step approach in deconstructing key aspects of the Baseworks Practice Strategy module.  \nCourse Content:  \n\nIntroduction to new forms/poses and variations.\nStrategy specific Ignition and Assimilation practices at the start and end of classes to raise the sensitivity of how to move the body.\nHow to safely deepen flexibility/mobility\, increase strength and stamina and improve concentration.\nForm variations to match personal condition. \nWhen and how to challenge and moderate effort to safely overcome physical limitations.\nTips on how to cycle between modules to gain the maximum benefits that fit any lifestyle/body condition.\n\nWHEN: \nApril 5\, 11\, 18\, 25\nSunday\, April 5: 11:00-13:00\nSaturdays\, April 11\, 18\, 20: 08:30-10:30 \n  \nPRICING: \nNon Member: ¥10\,000\nMember: ¥8\,000\nYJAT: ¥7000
URL:https://yogajaya.com/events/transition-to-strategy-course-4-2020/
LOCATION:YogaJaya\, 比寿西１丁目２５−11\, 渋谷区\, 東京\, 1530042\, Japan
CATEGORIES:Baseworks,Immersion
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2020/01/YogaJaya-Baseworks-Strategy-Transition-series.jpg
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