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X-WR-CALNAME:YogaJaya
X-ORIGINAL-URL:https://yogajaya.com
X-WR-CALDESC:Events for YogaJaya
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DTSTART;VALUE=DATE:20080101
DTEND;VALUE=DATE:20081201
DTSTAMP:20260604T040312
CREATED:20170427T200423Z
LAST-MODIFIED:20230221T125443Z
UID:3832-1199145600-1228089599@yogajaya.com
SUMMARY:YogaJaya Hatha Yoga Basic Course with Patrick Oancia
DESCRIPTION:Share this:Yoga practice is an essential part of living a positive life. Over this 4-6 week course\, YogaJaya will work together with the students to build the strong foundations of a regular yoga routine. This course will be taught by YogaJaya qualified top teaching instructors. \nThis course is designed to give the beginner an insight into the physical practice of yoga. Emphasis will be placed on the significance of the physical practice\, as well as introductory explanations on how to utilize yoga for complete wellbeing. \nUpon completion of the course\, the student will have a solid foundation to attend YogaJaya level 1 to 3 public classes and specialized workshops. \nTopics covered: \n* Introduction: Outline of Yoga \n* Awareness of the body \n* Strength for stability \n* Sun salutations: warming-up for yoga practice \n* Standard posture groups in relation to multi-style hatha yoga
URL:https://yogajaya.com/events/yogajaya-hatha-yoga-basic-course/
CATEGORIES:archive
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2017/09/2006_yogajaya_patrick-oancia-montreal.jpg
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