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X-ORIGINAL-URL:https://yogajaya.com/ja/
X-WR-CALDESC:YogaJaya のイベント
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TZID:Asia/Tokyo
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TZOFFSETFROM:+0900
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Tokyo:20220406T150000
DTEND;TZID=Asia/Tokyo:20220406T163000
DTSTAMP:20260603T220928
CREATED:20220319T033832Z
LAST-MODIFIED:20220322T051922Z
UID:26998-1649257200-1649262600@yogajaya.com
SUMMARY:Do More by Doing Less. Do Less by Doing More
DESCRIPTION:シェアする:When we reduce the intensity of muscular contractions and combine them with Micromovements\, we increase the amount of sensory feedback from the muscles\, engage finer muscle fibers\, and have more attentional resources to allocate to our muscles without fatigue. \nAt the same time\, by engaging more muscles then necessary to perform a particular movement (and again\, when combined with Micromovements)\, we reduce the load on each particular muscle\, immediately experiencing more strength. This way we also maximize the time that a given muscle stays active (which means it keeps actively communicating with the brain) within a training session. \nIn this VS we will look at 2 sides of the Distributed Activation to see how Distributed Activation with Micromovements can be applied in different movement forms. \nThis VS will be approximately 30% theory and 70% practice. \nSave the date \nApril 6\, 2022: 14:00-15:30 EST (Eastern Standard Time) \nWhat are virtual Sessions? \nVirtual Sessions are a “live” educational format offered on the Baseworks Practice Platform. \nWhereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition\, the Virtual Sessions are designed to provide real-time feedback and insight\, which can then be re-applied during the Online Practice Sessions. \nThe level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session. \nEach virtual session lasts from 60 to 90 minutes. \nBook Event
URL:https://yogajaya.com/ja/events/do-more-by-doing-less-do-less-by-doing-more/
LOCATION:Virtual
CATEGORIES:Baseworks,生放送バーチャルイベント
ATTACH;FMTTYPE=image/jpeg:https://yogajaya.com/wp-content/uploads/2022/03/ASIA-Do-More-by-Doing-Less-Do-Less-by-Doing-More-YJ-TWIT.jpg
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