{"id":22679,"date":"2020-02-11T15:42:08","date_gmt":"2020-02-11T06:42:08","guid":{"rendered":"https:\/\/yogajaya.com\/seasons-of-life\/"},"modified":"2020-02-12T04:22:18","modified_gmt":"2020-02-11T19:22:18","slug":"seasons-of-life","status":"publish","type":"post","link":"https:\/\/yogajaya.com\/ja\/seasons-of-life\/","title":{"rendered":"\u4eba\u751f\u306e\u56db\u5b63"},"content":{"rendered":"<blockquote><p><i>\u300c\u4eca\u65e5 \u79c1\u305f\u3061\u306f\u3001\u76f4\u7dda\u306e\u30b8\u30e3\u30f3\u30b0\u30eb\u306e\u3088\u3046\u306a\u3001\u76f4\u7dda\u306e\u6df7\u6c8c\u306b\u3044\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u7591\u3046\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u8eab\u306e\u56de\u308a\u306e\u76f4\u7dda\u306e\u6570\u3092\u6570\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u6570\u3048\u7d42\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3053\u3068\u306b\u6c17\u3065\u304f\u3067\u3057\u3087\u3046\u3002\u300d &#8211; <\/i><a href=\"https:\/\/ja.wikipedia.org\/wiki\/%E3%83%95%E3%83%AA%E3%83%BC%E3%83%87%E3%83%B3%E3%82%B9%E3%83%A9%E3%82%A4%E3%83%92%E3%83%BB%E3%83%95%E3%83%B3%E3%83%87%E3%83%AB%E3%83%88%E3%83%B4%E3%82%A1%E3%83%83%E3%82%B5%E3%83%BC\" target=\"_blank\" rel=\"noopener noreferrer\"><i>\u30d5\u30ea\u30fc\u30c7\u30f3\u30b9\u30e9\u30a4\u30d2\u30fb\u30d5\u30f3\u30c7\u30eb\u30c8\u30f4\u30a1\u30c3\u30b5\u30fc<\/i><\/a><\/p><\/blockquote>\n<p>\u751f\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u5faa\u74b0\u7684\u306a\u3082\u306e\u3067\u3042\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u5b50\u4f9b\u304b\u3089\u6210\u4eba\u3078\u3001\u4e2d\u5e74\u304b\u3089\u9ad8\u9f62\u3078\u3068\u6b73\u6708\u3092\u91cd\u306d\u308b\u3088\u3046\u306b\u3002\u3053\u308c\u306f\u4eba\u9593\u306b\u9650\u3089\u305a\u3001\u52d5\u7269\u3001\u690d\u7269\u3001\u83cc\u985e\u304b\u3089\u85fb\u985e\u307e\u3067\u3001\u3042\u3089\u3086\u308b\u751f\u7269\u306b\u5171\u901a\u3059\u308b<a href=\"https:\/\/ja.wikipedia.org\/wiki\/%E3%83%A9%E3%82%A4%E3%83%95%E3%82%B5%E3%82%A4%E3%82%AF%E3%83%AB\" target=\"_blank\" rel=\"noopener noreferrer\">\u30e9\u30a4\u30d5\u30b5\u30a4\u30af\u30eb<\/a>\u306a\u306e\u3067\u3059\u3002\u305d\u308c\u3067\u3044\u3066\u3001\u73fe\u4ee3\u4eba\u306e\u793e\u4f1a\u69cb\u9020\u306f <a href=\"https:\/\/ja.wikipedia.org\/wiki\/%E9%80%B2%E6%AD%A9\" target=\"_blank\" rel=\"noopener noreferrer\">\u76f4\u7dda\u7684\u306a\u9032\u6b69<\/a>\u3092\u79c1\u305f\u3061\u306b\u8981\u6c42\u3057\u3066\u304d\u307e\u3059\u3002\u3088\u308a\u591a\u304f\u3001\u3088\u308a\u512a\u308c\u305f\u4f55\u304b\u306e\u8ffd\u6c42\u3002\u5f8c\u623b\u308a\u3057\u305f\u308a\u8131\u7dda\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u6642\u3068\u3057\u3066\u53cd\u6297\u7684\u3067\u30de\u30a4\u30ca\u30b9\u306a\u3082\u306e\u3068\u3057\u3066\u307f\u306a\u3055\u308c\u308b\u3001\u968e\u5c64\u7684\u306a\u9032\u5c55\u3078\u306e\u65b9\u5411\u6027\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5584\u3068\u60aa\u3001\u305d\u306e\u9593\u306e\u3059\u3079\u3066<\/h3>\n<p>\u30d5\u30e9\u30f3\u30b9\u3001\u65e5\u672c\u3001\u30a2\u30e1\u30ea\u30ab\u3001\u30c7\u30f3\u30de\u30fc\u30af\u3001\u30b1\u30cb\u30a2\u3001\u30a4\u30ae\u30ea\u30b9\u3067\u306e\u5b66\u6821\u751f\u6d3b\u304c\u3001\u6587\u5316\u306e\u9055\u3044\u3092\u8d85\u3048\u3066\u79c1\u3092\u5f62\u4f5c\u3063\u3066\u304d\u305f\u904e\u7a0b\u3092\u601d\u3044\u8fd4\u3059\u3068\u3001\u3053\u306e\u76f4\u7dda\u7684\u306a\u9032\u6b69\u306e\u6982\u5ff5\u306f\u3001\u79c1\u305f\u3061\u304c\u793e\u4f1a\u306b\u53d7\u3051\u5165\u308c\u3089\u308c\u6a5f\u80fd\u3059\u308b\u305f\u3081\u306b\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u306e\u4e00\u3064\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u3088\u308a\u591a\u304f\u306e\u3053\u3068\u306b\u3001\u3088\u308a\u5de7\u307f\u306b\u306a\u308c\u308b\u3088\u3046\u3001\u6b21\u306e\u6bb5\u968e\u3078\u3068\u7406\u89e3\u3092\u6df1\u3081\u308b\u3001\u5b8c\u6210\u5f62\u3092\u8ffd\u3044\u6c42\u3081\u308b\u5411\u4e0a\u5fc3\u304c\u5927\u5207\u3067\u3042\u308b\u3053\u3068\u306f\u78ba\u5b9f\u3067\u3059\u3002<\/p>\n<p>\u3068\u306f\u3044\u3048\u3001<a href=\"https:\/\/baseworks.com\/ja\/article\/movement-is-transformation\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u65e5\u3005\u306e\u52d5\u304d\u306e\u7df4\u7fd2<\/a>\u3092\u6b20\u304b\u3055\u305a\u6301\u7d9a\u3057\u3066\u304d\u305f\u79c1\u81ea\u8eab\u306e\u904e\u53bb15\u5e74\u4f59\u308a\u3092\u632f\u308a\u8fd4\u308b\u3068\u3001\u9650\u308a\u306a\u304f\u30b7\u30f3\u30d7\u30eb\u306a\u81ea\u7136\u306e\u6cd5\u5247\u304c\u6d6e\u304d\u5f6b\u308a\u306b\u306a\u3063\u3066\u304f\u308b\u306e\u3067\u3059\u3002\u79c1\u305f\u3061\u306e\u5b58\u5728\u306f\u3001\u79fb\u308a\u5909\u308f\u308a\u7d9a\u3051\u308b\u56db\u5b63\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3042\u308b\u3068\u3002\u3069\u306e\u77ac\u9593\u306b\u304a\u3044\u3066\u3082\u3001\u4e9b\u7d30\u3067\u5fae\u304b\u306a\u9055\u3044\u3092\u611f\u3058\u3064\u3065\u3051\u306a\u304c\u3089\u8108\u6253\u3064\u751f\u547d\u4f53\u3067\u3042\u308b\u3068\u3002\u9806\u8abf\u306a\u65e5\u3001\u4e0d\u8abf\u306a\u65e5\u3001\u305d\u3057\u3066 \u305d\u306e\u9593\u306e\u3042\u3089\u3086\u308b\u65e5\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u3068\u30de\u30a4\u30f3\u30c9\u306f\u3001\u8eab\u306e\u56de\u308a\u306e\u72b6\u614b\u306b\u5f71\u97ff\u3055\u308c\u3001\u4e00\u79d2\u3054\u3068\u306b\u5909\u52d5\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u4f8b\u3048\u4eca\u65e5\u3001\u4e00\u3064\u306e\u52d5\u304d\/\u5f62\/\u30dd\u30fc\u30ba\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3068\u3057\u3066\u3082\u3001\u660e\u65e5\u3082\u5909\u308f\u3089\u305a\u540c\u3058\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u306f\u9650\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3002\u751f\u3068\u6b7b\u306e\u5faa\u74b0\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u7d50\u5c40\u306e\u3068\u3053\u308d\u306f\u76f4\u7dda\u7684\u306a\u9032\u6b69\u306a\u3069\u3068\u3044\u3063\u305f\u3082\u306e\u306f\u5b58\u5728\u3057\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/four-season-sm.jpg\"><img decoding=\"async\" class=\"wp-image-22642 size-full\" src=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/four-season-sm.jpg\" alt=\"Four Season\" width=\"100%\" srcset=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/four-season-sm.jpg 1200w, https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/four-season-sm-300x250.jpg 300w, https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/four-season-sm-1024x853.jpg 1024w, https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/four-season-sm-768x640.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>\u5b66\u3073\u306e\u8ffd\u6c42\uff1a\u7df4\u7fd2\u306e\u8abf\u6574\u3068\u9806\u5fdc<\/h3>\n<p>\u3042\u3089\u304b\u3058\u3081\u5fc5\u8981\u3068\u306a\u308b\u8981\u56e0\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u3067 \u6b21\u3078\u3068\u9032\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u304c\u5b66\u3073\u306e\u904e\u7a0b\u3067\u3059\u3002\u57fa\u76e4\u3068\u306a\u308b\u8981\u7d20\u3092\u7406\u89e3\u3057\u95a2\u9023\u3065\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u307b\u3069\u3001\u3088\u308a\u96e3\u89e3\u3067\u8907\u96d1\u306a\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3059\u3002\u3053\u308c\u306f\u8eab\u4f53\u904b\u52d5\u306e\u9818\u57df\u306b\u304a\u3044\u3066\u7279\u306b\u969b\u7acb\u3061\u307e\u3059\u3002\u7279\u5b9a\u306e<a href=\"https:\/\/baseworks.com\/ja\/learning-movement\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u52d5\u304d\u3092\u5b66\u3076\u3053\u3068<\/a>\u306b\u96c6\u4e2d\u3057\u306a\u304c\u3089\u5b9a\u671f\u7684\u306a\u7df4\u7fd2\u5b9f\u8df5\u3092\u84c4\u7a4d\u3057\u3066\u3044\u304f\u3068\u3001\u3088\u308a\u5bb9\u6613\u306b\u52d5\u304d\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u7d50\u679c\u3068\u3057\u3066 \u57fa\u790e\u7684\u306a\u52d5\u304d\u3092 \u610f\u8b58\u305b\u305a\u3068\u3082\u6d41\u52d5\u7684\u306b\u52d5\u304d\u306a\u304c\u3089\u3001\u4f55\u304b\u3092\u52a0\u3048\u3001\u6d17\u7df4\u3055\u305b\u3066\u3044\u304f\u4f59\u88d5\u304c\u51fa\u3066\u304f\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3088\u3063\u3066\u7df4\u7fd2\u306b\u306f\u3001\u3042\u308b\u4e00\u7a2e\u306e\u9032\u6b69\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u78ba\u5b9f\u3067\u3059\u3002\u3068\u306f\u3044\u3048\u3001<a href=\"https:\/\/baseworks.com\/ja\/\" target=\"_blank\" rel=\"noopener noreferrer\">Baseworks Practice<\/a>\u306e\u65e5\u3005\u306e\u7df4\u7fd2\u304b\u3089\u79c1\u81ea\u8eab\u304c\u4f53\u9a13\u7684\u306b\u5b66\u3093\u3060\u3053\u3068\u306f\u3001\u79c1\u305f\u3061\u306e\u72b6\u614b\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u8981\u56e0\u306f\u7269\u7406\u7684\u306a\u7df4\u7fd2\u3060\u3051\u3067\u306f\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u305d\u306e\u65e5\u306e\u81ea\u5206\u306e\u72b6\u614b\u3084\u3042\u308a\u65b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u8981\u56e0\u306b\u805e\u304d\u8033\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3067\u304d\u308b\u307b\u3069\u3001\u305d\u306e\u77ac\u9593\u306e\u81ea\u5206\u306b\u6700\u9069\u306a\u3082\u306e\u3078\u3068\u7df4\u7fd2\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u9806\u5fdc\/\u9069\u5fdc\u3067\u304d\u3001\u3044\u304f\u3064\u306b\u306a\u3063\u3066\u3082<a href=\"https:\/\/baseworks.com\/ja\/safety-and-avoiding-injury\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6301\u7d9a\u53ef\u80fd\u306a\u5b89\u5168\u3067\u602a\u6211\u306e\u306a\u3044<\/a>\u7df4\u7fd2\u3092\u5f62\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u79c1\u304c\u7740\u76ee\u3059\u308b\u4e8b\u67c4\u306f \u4f8b\u3048\u3070\u3001\u7761\u7720\uff08\u4f55\u6642\u9593\u3001\u4f55\u6642\u304b\u3089\u4f55\u6642\u307e\u3067\u3001\u30ec\u30e0\u7761\u7720\u3068\u719f\u7761\u306e\u6bd4\u7387\uff09\u3001\u98df\u751f\u6d3b\uff08\u4f55\u3092\u98df\u3079\u98f2\u3093\u3067\u3044\u308b\u304b\u3001\u3044\u3064\u3001\u91cf\u3001\u8abf\u7406\u6cd5\u3001\u98df\u6750\u304c\u3069\u3053\u304b\u3089\u304d\u3066\u3044\u308b\u304b\u3001\u3069\u306e\u3088\u3046\u306a\u74b0\u5883\u3067\u98df\u4e8b\u3092\u3057\u3066\u3044\u308b\u304b\uff09\u3001\u904b\u52d5\uff08\u3069\u308c\u3060\u3051\u52d5\u3044\u305f\u304b\u3001\u52d5\u304b\u305a\u306b\u3044\u305f\u6642\u9593\u306f\u3069\u306e\u7a0b\u5ea6\u3060\u3063\u305f\u304b\u3001\u6709\u9178\u7d20\u904b\u52d5\u3068\u601d\u616e\u6df1\u3044\u7df4\u7fd2\u3068\u306e\u30d0\u30e9\u30f3\u30b9\uff09\u3001\u30b9\u30c8\u30ec\u30b9\uff08\u91cf\u3001\u539f\u56e0\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u884c\u3063\u305f\u3053\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3055\u305b\u308b\u305f\u3081\u306b\u50cd\u304d\u304b\u3051\u305f\u3053\u3068\uff09\u3001\u6642\u9593\uff08\u30d1\u30bd\u30b3\u30f3\/\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306a\u3069\u306e\u753b\u9762\u3092\u307f\u3066\u3044\u308b\u6642\u9593\u3001\u4eba\u3068\u4ea4\u6d41\u3057\u305f\u6642\u9593\u3001\u81ea\u5206\u306e\u30cb\u30fc\u30ba\/\u8208\u5473\u95a2\u5fc3\/\u60c5\u71b1\/\u6210\u9577\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u3053\u3068\u306b\u3069\u308c\u3060\u3051\u6642\u9593\u3092\u6ce8\u3044\u3060\u304b\uff09\u3001\u306a\u3069\u3002<\/p>\n<p>\u3053\u308c\u3089\u306f\u65e5\u3005 \u79fb\u308a\u5909\u308f\u308b\u305f\u3081\u3001\u6bce\u65e5\u306e\u52d5\u304d\u306e\u7df4\u7fd2\u3092\u3068\u304a\u3057\u3001\u81ea\u8eab\u306e\u72b6\u614b\u306b\u610f\u8b58\u3092\u5411\u3051\u308b\u3068\u540c\u6642\u306b\u3001\u305d\u306e\u65e5\u306e\u72b6\u6cc1\u306b\u9069\u3057\u305f\u3082\u306e\u3078\u3068\u81ea\u5206\u306a\u308a\u306b\u7df4\u7fd2\u3092\u8abf\u6574\u3057\u3066\u3044\u304f\u306e\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u7df4\u7fd2\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3067\u30011\u65e5\u306e\u306a\u304b\u3067\u884c\u3046\u4ed6\u306e\u884c\u70ba\u884c\u52d5\u306b\u3082\u3063\u3068\u52b9\u679c\u7684\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6ce8\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u610f\u601d\u6c7a\u5b9a\u3084\u9078\u629e\u306e\u8cea\u306e\u9ad8\u307e\u308a\u3092\u5b9f\u611f\u3067\u304d\u308b\u306e\u3067\u3059\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u7df4\u7fd2\u306e\u8abf\u6574\u3068\u3044\u3046\u5358\u7d14\u306a\u50cd\u304d\u304b\u3051\u304b\u3089\u3001\u3088\u308a\u52b9\u7387\u7684\u304b\u3064\u9577\u7d9a\u304d\u3059\u308b\u7df4\u7fd2\u3075\u304f\u3081\u305f\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002\u3055\u3089\u306b\u306f\u3001\u3053\u308c\u3089\u306e\u8abf\u6574\u3057\u9806\u5fdc\/\u9069\u5fdc\u3055\u305b\u306a\u304c\u3089\u5b66\u3076\u3068\u3044\u3046\u539f\u5247\u3092\u3001\u751f\u6d3b\u5168\u822c\u306b\u53d6\u308a\u5165\u308c\u5f62\u306b\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/Baseworks_Infographic-cycles-sm.jpg\"><img decoding=\"async\" class=\"wp-image-22638 size-full\" src=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/Baseworks_Infographic-cycles-sm.jpg\" alt=\"Baseworks Practice Cyclicity\" width=\"100%\" srcset=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/Baseworks_Infographic-cycles-sm.jpg 1000w, https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/Baseworks_Infographic-cycles-sm-300x164.jpg 300w, https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/Baseworks_Infographic-cycles-sm-768x420.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a> Baseworks Practice\u5faa\u74b0\u7df4\u7fd2<\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>NO\u306e\u88cf\u306b\u79d8\u3081\u3089\u308c\u305fYES<\/h3>\n<p>\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u81ea\u4f53\u306f\u3001\u6975\u3081\u3066\u500b\u4eba\u7684\u3001\u304b\u3064\u3001\u81ea\u5206\u3092\u8b19\u865a\u306b\u3057\u3066\u304f\u308c\u308b\u4f53\u9a13\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u3044\u307e\u307e\u3067\u306e\u81ea\u5206\u306e\u8eab\u4f53\u80fd\u529b\u3060\u3051\u3092\u307f\u308b\u3068\u3001\u7269\u7406\u7684\u306b\u306f\u3082\u3063\u3068\u3067\u304d\u308b\u3068\u3044\u3046\u78ba\u8a3c\u304c\u3042\u308b\u308f\u3051\u3067\u3059\u3002\u305d\u308c\u3067\u3082 \u81ea\u5206\u304c \u305d\u306e1\u65e5\u306e\u306a\u304b\u3067 \u3069\u306e\u3088\u3046\u306a\u3053\u3068\u3092\u6210\u3057\u9042\u3052\u305f\u3044\u304b\u3001\u305d\u3057\u3066\u672c\u5f53\u306e\u610f\u5473\u3067\u81ea\u5206\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u3064\u306a\u304c\u308b\u304b\u5426\u304b\u3068\u3044\u3046\u89b3\u70b9\u304b\u3089\u3001\u3042\u3048\u3066\u610f\u56f3\u7684\u306b \u7279\u5b9a\u306e\u52d5\u304d\u3092\u3057\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u9078\u3076\u306e\u3067\u3059\u3002\u4f55\u304b\u3092\u9078\u3070\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3001<a href=\"https:\/\/www.forbes.com\/sites\/theyec\/2019\/07\/12\/mastering-the-entrepreneurial-art-of-saying-no\/#685dc6a23e73\" target=\"_blank\" rel=\"noopener noreferrer\">\u4f55\u304b\u3092\u62d2\u5426\u3057 NO \u3068\u3044\u3046\u3053\u3068<\/a>\u306f\u3001\u5b9f\u306f\u6c17\u304c\u3064\u3044\u3066\u3044\u306a\u304b\u3063\u305f\u5225\u306e\u9078\u629e\u80a2\u304c\u898b\u3048\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u3001\u305d\u308c\u81ea\u4f53\u304c YES \u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u306b\u6c17\u3065\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u7df4\u7fd2\u6cd5\u3068\u3057\u3066\u306f\u3001\u79c1\u81ea\u8eab\u304c\u6771\u4eac\u5728\u4f4f\u306e\u6642\u306f \u72ec\u81ea\u306e\u30e1\u30bd\u30c3\u30c9<a href=\"https:\/\/baseworks.com\/ja\/experience\/\" target=\"_blank\" rel=\"noopener noreferrer\">Baseworks Practice<\/a>\u3092\u63d0\u4f9b\u3059\u308b\u6771\u4eac\u30b9\u30bf\u30b8\u30aa\u3067\u306e\u7df4\u7fd2\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3059\u3002\u6280\u6cd5\u305d\u306e\u3082\u306e\u3092\u7df4\u7fd2\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u306e\u6642\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u5408\u308f\u305b\u3066\u7df4\u7fd2\u3092\u8abf\u6574\u3057\u9806\u5fdc\/\u9069\u5fdc\u3055\u305b\u3066\u3044\u304f\u3068\u3044\u3046\u53d6\u308a\u7d44\u307f\u3092\u5b9f\u8df5\u3067\u304d\u308b\u7df4\u7fd2\u7a7a\u9593\u3067\u3082\u3042\u308b\u304b\u3089\u3067\u3059\u3002\u521d\u5fc3\u8005\u304b\u3089\u4e0a\u7d1a\u8005\u3078\u3068\u4e00\u3064\u306e\u65b9\u5411\u3078\u306e\u968e\u5c64\u7684\u306a\u9032\u5c55\u3067\u306f\u306a\u304f\u30014\u3064\u306e\u30e2\u30b8\u30e5\u30fc\u30eb\u3059\u3079\u3066\u304c\u5faa\u74b0\u7684\u306b\u7d44\u307f\u5408\u308f\u3055\u308c\u308b<a href=\"https:\/\/yogajaya.com\/ja\/classes\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5faa\u74b0\u578b\u7df4\u7fd2<\/a>\u3068\u3044\u3046\u3082\u306e\u304cBaseworks Practice\u30e2\u30b8\u30e5\u30fc\u30eb\u7df4\u7fd2\u306e\u6838\u5fc3\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u30b7\u30b9\u30c6\u30e0\u3092\u7df4\u7fd2\u3057\u59cb\u3081\u5f53\u521d\u306f\u3001<a href=\"https:\/\/yogajaya.com\/ja\/foundation\/\" target=\"_blank\" rel=\"noopener noreferrer\">Foundation<\/a>\u3001<a href=\"https:\/\/yogajaya.com\/ja\/elements\/\" target=\"_blank\" rel=\"noopener noreferrer\">Elements<\/a>\u3001<a href=\"https:\/\/yogajaya.com\/ja\/strategy\/\" target=\"_blank\" rel=\"noopener noreferrer\">Strategy<\/a>\u3001<a href=\"https:\/\/yogajaya.com\/ja\/integrate\/\" target=\"_blank\" rel=\"noopener noreferrer\">Integrate<\/a>\u3078\u3068\u3001\u30e2\u30b8\u30e5\u30fc\u30eb\u304b\u3089\u30e2\u30b8\u30e5\u30fc\u30eb\u3078\u306e\u9032\u884c\u306f\u3042\u308a\u307e\u3059\u3002\u3068\u306f\u3044\u3048\u3001\u6b21\u7b2c\u306b\u7df4\u7fd2\u304c\u5b9a\u671f\u7684\u306a\u3082\u306e\u306b\u306a\u308b\u306b\u3064\u308c\u3001\u305d\u308c\u305e\u308c\u306e\u30e2\u30b8\u30e5\u30fc\u30eb\u7df4\u7fd2\u304c\u4ed6\u306e\u30e2\u30b8\u30e5\u30fc\u30eb\u3068\u76f8\u4e92\u306b\u95a2\u4fc2\u3057\u3042\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u9bae\u660e\u306b\u306a\u308a\u3001\u6bce\u56de\u306e\u7df4\u7fd2\u304c\u5b66\u3073\u3001\u5b66\u3093\u3060\u3053\u3068\u3092\u5b66\u3073\u76f4\u3059\u3068\u3044\u3046\u7d42\u308f\u308b\u3053\u3068\u306a\u304d\u904e\u7a0b\u306b\u306a\u308a\u3046\u308b\u3053\u3068\u306b\u6c17\u3065\u304f\u306e\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/baseworks-choose-the-way-sm.jpg\"><img decoding=\"async\" class=\"wp-image-22640 size-full\" src=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/baseworks-choose-the-way-sm.jpg\" alt=\"Choice and Performance\" width=\"100%\" srcset=\"https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/baseworks-choose-the-way-sm.jpg 1000w, https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/baseworks-choose-the-way-sm-300x164.jpg 300w, https:\/\/yogajaya.com\/wp-content\/uploads\/2020\/02\/baseworks-choose-the-way-sm-768x420.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>\u610f\u56f3\u7684\u306a\u7df4\u7fd2\u3068\u9078\u629e<\/h3>\n<p>\u30b9\u30bf\u30b8\u30aa\u306b\u901a\u3046\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3068\u304d\u3084\u3001\u6771\u4eac\u306b\u3044\u306a\u3044\u3068\u304d\u306f\u3001\u65e5\u3005\u306e\u7df4\u7fd2\u3092\u540c\u69d8\u306e\u7df4\u7fd2\u7a7a\u9593\u306b\u5909\u3048\u3066\u3044\u304d\u307e\u3059\u3002\u307e\u305a\u306f \u305d\u306e\u65e5\u306e\u30e2\u30b8\u30e5\u30fc\u30eb\u3092\u9078\u3073\u3001\u30e2\u30b8\u30e5\u30fc\u30eb\u304c\u4e00\u9031\u9593\u3092\u3068\u304a\u3057\u3066\u5faa\u74b0\u3055\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3001\u305d\u306e\u6642\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u30681\u65e5\u3092\u3069\u3046\u904e\u3054\u3057\u305f\u3044\u304b\u306b\u3088\u3063\u3066\u7df4\u7fd2\u3092\u5fae\u5999\u306b\u8abf\u6574\u3059\u308b\u306e\u3067\u3059\u3002\u540c\u6642\u306b \u3053\u306e\u7df4\u7fd2\u306b\u3001\u7791\u60f3\u3001\u547c\u5438\u6cd5\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u6c34\u6cf3\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001<a href=\"https:\/\/ja.wikipedia.org\/wiki\/%E9%AB%98%E5%BC%B7%E5%BA%A6%E3%82%A4%E3%83%B3%E3%82%BF%E3%83%BC%E3%83%90%E3%83%AB%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0\" target=\"_blank\" rel=\"noopener noreferrer\">\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/a>\u3001\u5373\u8208\u30c0\u30f3\u30b9\u3001\u4ed6\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30bf\u30b8\u30aa\u306e\u8eab\u4f53\u8abf\u6574\u6cd5\u306a\u3069\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u624b\u6bb5\u304c\u306a\u3093\u3067\u3042\u308d\u3046\u3068\u3001Baseworks Practice\u3092\u7d99\u7d9a\u7684\u306b\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3067\u624b\u306b\u5165\u308c\u305f\u610f\u8b58\u306e\u9ad8\u307e\u308a\u3068\u6c17\u3065\u304d\u306f\u3001\u3042\u3089\u3086\u308b\u52d5\u304d\u3084\u904b\u52d5\u306b\u3069\u3046\u53d6\u308a\u7d44\u3080\u304b\u3001\u3068\u3044\u3046\u3053\u3068\u3060\u3051\u3067\u306a\u304f\u30011\u65e5\u3092\u3069\u3046\u904e\u3054\u3057\u306a\u304c\u3089\u6700\u9069\u306a<a href=\"https:\/\/baseworks.com\/ja\/mental-performance\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9<\/a>\u3092\u898b\u51fa\u3057\u3066\u3044\u304f\u304b\u3068\u3044\u3046\u3053\u3068\u306b\u6df1\u304f\u5f71\u97ff\u3092\u3082\u305f\u3089\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u4eca\u5f8c\u306eBaseworks\u30a4\u30d9\u30f3\u30c8\u958b\u50ac\u4e88\u5b9a\u8a73\u7d30\u306f<a href=\"https:\/\/baseworks.com\/ja\/latest-events\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u958b\u50ac\u30a4\u30d9\u30f3\u30c8\u30da\u30fc\u30b8<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/em><\/p>\n<p><em>Baseworks\u95a2\u9023\u30a4\u30d9\u30f3\u30c8\u3001\u8a18\u4e8b\u3001\u30b3\u30e9\u30dc\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u6700\u65b0\u60c5\u5831\u306fBaseworks\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u304b\u3089<a href=\"https:\/\/baseworks.com\/ja\" target=\"_blank\" rel=\"noopener 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