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Module 1 Saturday September 29, 2007. 8:00-10:30 -Tantra & Meditation practice -Focus on awakening the chakras (energetical points in our bodies) using different yogic and tantric…
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David will go through the details of building a strong foundation to practicing the Ashtanga Vinyasa Yoga System. He will elaborate on all aspects of the…
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This 7 day retreat will consist of a daily total of4.5 hours of pranayama, meditation and yoga asana held in the mornings and afternoons. The retreat…
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This workshop focuses on learning the techniques of preparing the body and mind to sit still and steadily for meditation and to free the self through…
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These Workshops will define essential considerations in the process of practicing Yoga. The workshops will focus on techniques that harness the forces of the body and…
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Due to ashtanga vinyasa yoga’s heavy focus on combining breath and movement, it is often difficult for a teacher to explain how to build a pose…
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AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation…
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In this Shrivatsa workshop Matej will touch on different aspects of asana and introduce unique vinyasa sequencing. Tantric kriyas, bandhas, mudras & pranayama will be introduced…
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In this practice immersion Patrick will emphasize on building stamina through fixed sequencing including detailed work every week in back bending, inversions and arm balances. The…
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In this 3-workshop series in Tokyo, you will learn how alignment and attention to detail cultivates greater depth and ease in your flow practice—from core-strengtheners, to…
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