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dr jason birch premodern yoga texts traditions workshop
22
Apr

Dr Jason Birch: Premodern Yoga- Texts and Traditions

In a more in depth look into the history and philosophy of yoga, Jason Birch, doctor in Oriental Studies from Oxford University will share the most…

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Yoganidrāsana- One of many Yoga Asana that prepare one for deeper meditation
02
Apr

Remembering the Restful State

Lying on the ground as a position in which meditation techniques are practiced is not new to Indian yoga traditions. As early as the 12th century,…

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