Visit this page for Covid 19 studio updates.

Read More
Emil Wendel at YogaJaya in Tokyo
19
Oct

Emil Wendel: Pranayama & Beyond Tokyo 2019

In his 19th visit to YogaJaya since 2003, we welcome Emil Wendel back in this rare and wonderful opportunity to grasp an understanding of the sources…

Continue Reading →

Read More
19
Oct

Anouk Aoun Wendel: Mudra Workshop & Master Classes 2019

Mudra Workshop October 19 Saturday: 14:30-17:30 Mudras come in many forms and have a very long history in the spiritual traditions of Asia. Commonly referenced to…

Continue Reading →

Read More
Mārjārottānāsana: The earliest known 'Cat' Pose
23
Apr

Mārjārottānāsana: The earliest known ‘cat’ pose

The earliest known description of 'Cat' pose (to date) is called Mārjārottānāsana (Upturned Cat Pose), which is described in an eighteenth-century yoga text the Haṭhābhyāsapaddhati. The image seen here is…

Continue Reading →

Read More
Śvottānāsana- The earliest known 'Dog' Pose
15
Apr

Śvottānāsana- The earliest known ‘dog’ pose

The earliest known description (to date) of 'Dog' Pose is called Śvottānāsana (Up-turned Dog Pose) described in an eighteenth-century yoga text called the Haṭhābhyāsapaddhati.  Śvottānāsana Having…

Continue Reading →

Read More
01
Nov

The Anatomy of Yoga

In the ultimate sense, the goal of yoga (which means union) is the realisation that the individual consciousness is one with the universal consciousness. This is…

Continue Reading →