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01
Feb

Patrick Oancia: Mindfulness Meditation/Breathing Immersion

The particular state of the mind soon after waking allows for one to become uniquely receptive to these practices. Especially when done daily. This immersion is…

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06
Feb

BASEWORKS Practice Fundamentals Course Introduction: BASEWORKS Practice 1.0

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices. This “FUNDAMENTALS” course will introduce the foundational concepts…

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05
Mar

BASEWORKS Practice Fundamentals Course: Introduction: BASEWORKS Practice 1.0

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices. This “FUNDAMENTALS” course will introduce the foundational concepts…

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19
Mar

Dave Dobson: Tools for Transformation

Most of us operate on autopilot, while hoping to achieve that we will achieve the change that has been eluding us. The truth is, if we…

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02
Apr

BASEWORKS Practice Fundamentals Course Introduction: BASEWORKS Practice 1.0

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices. This “FUNDAMENTALS” course will introduce the foundational concepts…

Continue Reading →

Read More
11
Jun

BASEWORKS Practice Fundamentals Course: Introduction: BASEWORKS Practice 1.0

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices. This “FUNDAMENTALS” course will introduce the foundational concepts…

Continue Reading →

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14
Aug

Satoko Horie: Baseworks Introductory Workshop – Monument, San Fransisco

Baseworks is a movement practice inspired by yoga, martial arts, dance and holistic fitness. It has a unique teaching methodology, meant to effectively guide people from…

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31
Aug

BASEWORKS Practice Fundamentals Course: Introduction: BASEWORKS Practice 1.0

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices. This “FUNDAMENTALS” course will introduce the foundational concepts…

Continue Reading →

Read More
03
Oct

Baseworks Practice Fundamentals Course: Introduction: BASEWORKS Practice1.0

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices. This “FUNDAMENTALS” course will introduce the foundational concepts…

Continue Reading →

Read More
07
Nov

BASEWORKS Practice Fundamentals Course: Introduction: BASEWORKS Practice 1.0

Space limited. Advanced booking recommended. NOTE: course will be taught in Japanese with no English interpretation BASEWORKS Practice is the YogaJaya studio signature system. It is…

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