Visit this page for Covid 19 studio updates.

Read More
21
Jul

Simon Borg-Olivier Inversions In Detail Workshop

Mudras are the most important ways to move energy and information through the body in yoga. Viparita Karani Mudra represents all of the inverted yoga postures.…

Continue Reading →

Read More
05
Aug

Hatha Vinyasa Practice and Sequencing Course with Kengo Nomura

This workshop focuses on learning the techniques of preparing the body and mind to sit still and steadily for meditation and to free the self through…

Continue Reading →

Read More
20
Sep

Patrick Oancia at yogafest 2009

10:30—12:00 Yin Bliss Explore a more yin yoga style contemplative approach to hip opening and forward bending asana. In this class students will learn how to…

Continue Reading →

Read More
04
Oct

The Road to Ashtanga Yoga Course with Satoru Koguchi

Due to ashtanga vinyasa yoga’s heavy focus on combining breath and movement, it is often difficult for a teacher to explain how to build a pose…

Continue Reading →

Read More
15
Nov

Inversion Clinic with Yumiko Terasaki

In this 6-week course, we will learn inverted arm balancing postures starting from headstand with concrete perspectives. When we practice asanas, we can not use a…

Continue Reading →

Read More
10
Jan

AcroYoga Therapeutics Course with Adi Carter

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation…

Continue Reading →

Read More
13
Jan

Light on Prana: Cultivating the Subtle Energy of Yoga Practice Course with Demian McKinley

Often we come to yoga practice to improve our health, tone our bodies, or quiet the mind, but the actual mechanisms of how this happens can…

Continue Reading →

Read More
04
Apr

YogaJaya Practice Immersion with Patrick Oancia for teachers and advanced practitioners

In this practice immersion Patrick will emphasize on building stamina through fixed sequencing including detailed work every week in back bending, inversions and arm balances. The…

Continue Reading →

Read More
10
Apr

Developing Your Own Hatha Yoga Practice – Workshop with Mark Robberds

In this workshop Mark will shed light on the base principles needed to develop a hatha yoga practice - no matter what style you are practicing.…

Continue Reading →

Read More
03
Jul

Breaking down the Ashtanga Vinyasa System Course with Satoru Koguchi

Ashtanga Vinyasa Yoga expands the potential of your body, mind, and spirit through fixed techniques. In this course, we focus on those techniques in detailed explanations…

Continue Reading →