This is course designed to help yoga practitioners of all levels understand integration of a steady and contemplative approach to deepening yoga practice. This course is…
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This workshop will combine dynamic vinyasa style sequencing with multiple posture variations for more of a heat intensive, purifying practice. Also integrating a more restorative yin…
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Life Transitions Cafe presents a Boulder raw foods community event-a day of Yoga, meditation, raw foods, and live music... featuring special guest, Patrick Oancia , director…
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Schedule: Saturday Morning 9am-12pm Vinyasa sequence, pranayama, and dhyana Discussion- ・ The modern yogi-transformation through awareness Pranayama/Meditation- ・ Pranayama and meditation for self-observation and stillness Asana-(Flowing…
Continue Reading → All sessions 2hours in length. The detail in this workshop will be of interest to yoga teachers, and experienced practitioners. Attendants will benefit from a deeper…
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The basis of all of Patrick's teaching is to elaborate on full integration of body dynamics, meditation, pranayama, and self-inquiry. Patrick approaches teaching asana in various…
Continue Reading → The basis of Patrick’s Bali weekend intensive is to elaborate on full integration of body dynamics, meditation, pranayama, and self-inquiry. Patrick approaches teaching asana in various…
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October 18, 2005 19:30-22:00 Nadi Shodana / Nerve Cleansing An Introduction to the Intermediate Series of Ashtanga Yoga. Students should have a regular practice of the…
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All sessions open to all levels Every Morning 6:30 to 9:00 Drop-in sessions: Wednesday 27th19:30-21:00 - led vinyasa style drop-in class Thursday 28th 19:30-21:00 - led…
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