Experience and Uncover the Baseworks Practice Applications: Nagoya

March 15, 2020 - March 15, 2020
Tags : Baseworks Practice

Baseworks Practice helps anyone to better feel and understand the body while building strength, flexibility, control over one’s movements.

Instead of focusing on what the movement should look like, it focuses on what the movement should feel like, developing one’s awareness of how to move the body in a way that is conducive to individual condition and specific goals.

The intensive will be divided into four parts, offering an immersive experience combining theory-practice-application. It is open to all levels of movement enthusiasts including yoga practitioners.

  • Part 1: Experiencing the Practice
  • Part 2: Unpacking the Principles
  • Part 3: Applying the Principles into the Practice
  • Part 4: The Way Forward

This intensive will be offered by Satoko Horie, Tokyo and San Francisco based Baseworks Method Certified Instructor.

TIME:
Sunday 15th March
10:30-14:00 & 15:00-18:30

PRICING:
Book in advance to receive an early-bird discount, available until March 6.
Baseworks Information Session will be offered on March 14th 15:30-16:30 free of charge for those who would like to know more about the Method.
Booking handled by MySOUL8


Instructor

Satoko Horie

YogaJaya Director | BASEWORKS Certified Teacher | BT3 | YJAT1000 | ERYT500 | YACEP

Director of YogaJaya. Enjoys her life as a constant explorer, a challenger of limits...


Location:

MySOUL8