video
What is Correct Yoga Alignment?
Who and what determines whether alignment is “correct”? Is it about aesthetics? Knowledge of the body? Or reducing the risk of injury?
Patrick Oancia
2023/09/28
BLOG
The studio vision is to both inspire and inform. Please read through some of our guest and residential authors’ articles.
video
What is and is not Yoga
Is it really true that the greatest wisdom of Indian sages is that you need to aspire to be a good person before doing physical practice as a tool to find a balanced state of body and mind?
Asia Shcherbakova
2023/08/22
video
The Meaning of YogaJaya
Patrick talks about his motivation to open “YogaJaya” in 2003 in Tokyo and about the deep boundary-transcending meaning behind the “YogaJaya” studio’s name.
Patrick Oancia
2023/08/05
article
Practice Patterns 2019: Some Statistics and Practice Advice
If you’ve ever been to YogaJaya, you know that our teachers are helping the students a lot throughout the class. This article offers advice to all our students based on practice patterns.
Asia Shcherbakova
2020/03/25
article
Seasons of Life
Life emanates the concept of cyclicity. We develop through childhood into adulthood, mature into middle age, wisen into senior years. This same life cycle we experience can be seen in all organisms, from animals, plants to fungi and algae.
Satoko Horie
2020/02/11
article
Ready To Change Your Life
Change has always been a challenge for me. The uncomfortable fear of the unknown, insecurity that seems to shake the ground beneath, not knowing where you
Satoko Horie
2020/01/23
