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What is Correct Yoga Alignment?
Who and what determines whether alignment is “correct”? Is it about aesthetics? Knowledge of the body? Or reducing the risk of injury?
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YOGAJAYA EDUCATION
YogaJaya was founded in 2003 in Tokyo before yoga was widely popular.
We have pushed the boundaries of the health, wellness, and fitness sectors while showing our utmost respect for the Indian culture that gave us this amazing gift.
Here, we invite anyone open to learning and relearning to form their own conclusion about yoga through our immersive yoga education platform.
YogaJaya was founded in 2003 in Omotesando, Tokyo. We have had a collective attendance of over 500,000 students, across 30,000 + classes to date. Our Signature method, Baseworks, offers a consistent, measurable and scalable practice experience for anyone wanting to learn how to move better.
From May, 2020, YogaJaya suspended its public class studio activities to focus on the development of a new wave of hybrid international programming.
Who and what determines whether alignment is “correct”? Is it about aesthetics? Knowledge of the body? Or reducing the risk of injury?
BASEWORKS PRACTICE is designed to develop strength & flexibility, joint mobility, motor control, body awareness, concentration, and relaxation..
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Our Teacher Training courses are rooted both in great traditions of knowledge as well as contemporary and forward-thinking visions of the future.
–Mahatma Gandhi
Transformation comes from the way we approach learning. Sharing this process is integral to growth, and our service to others.
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