Meridians are channels through which qi energy flows to nourish and energize the body. They form a matrix within which the physical body functions. They also act as a network of communication between the physical and the more subtle energetic character of the body. The meridian healing system is based on the premise that an insufficient supply of qi makes one vulnerable to disease. Restoring qi is the ultimate goal on the road to restoring overall health and wellness. In this course, we heal our bodies by stimulating the meridian system through Yoga and Thai massage.