Kranti: Ashtanga Led Primary Series and "Art of Adjusting" workshop
Kranti will take students through the traditional sequencing and counting of the ashtanga vinyasa system in a led primary series class, and elborate the detail of adjsuting students with a sensitive and responsible approach.
Ashtanga full primary led session. Kranti will lead a full primary led class in the classical context of the ashtanga vinyasa system.
"Art of Adjustment" clinic. This module will Break down the elements of different postures in the primary series, including standing potures, forward bending and back bending. Kranti will explain the dynamic of being sensisitive and responsible when appraoching adjusting different students.