Patrick Oancia: All Level Freestyle Hatha Vinyasa Workshop (Osaka)
This workshop will combine dynamic vinyasa style sequencing with multiple posture variations for more of a heat intensive, purifying practice. Also integrating a more restorative yin style approach to induce a better understanding of how the practice can affect the meridian system and specific organs to enhance physical balance, inside out. Patrick will also encourage holding active postures for longer periods to stimulate and promote purification of the lymphatic system.
Space is limited please booking in advance.
Open for all levels.
Mats not provided.
Enjoy chatting with Patrick over tea & sweets at the end of the workshop Provided free for all participants!
Time from 16:30 to 19:30. Students must arrive 30 minutes prior to the workshop time.