Patrick Oancia: Morning Practice Immersion 2012

April 23, 2012 - April 27, 2012
Tags : | asana | hatha yoga | meditation | Patrick Oancia | pranayama

Pranayama/ Meditation:
90 minutes each morning 6:30 to 8:00

Hatha Yoga All Level Practice & Relaxation:
90 minutes each morning 8:00 to 9:30

CET (Continuing Education and Training Program)

This immersion is accredited for YJCET, and Yoga Alliance CET (continuing education) to maintain YogaJaya Accreditation and Yoga Alliance registration status.

more info on CET programs.....

A deeper understanding of the benefits of yoga comes from a regular daily practice. The particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday.

This immersion will be divided in to 2 parts:

1.Pranayama (breathing practices) and guided meditation utilizing effective techniques in and easy-to-understand way.

2. An entire body hatha yoga practice with relaxation.


Featured Instructors


Location:

YogaJaya
比寿西1丁目25−11 渋谷区, 東京 1530042 Japan + Google Map
Website: yogajaya.com
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