Patrick Oancia & Satoko Horie: BASEWORKS - Functional practice for modern living @ Organic Life, Tokyo

April 14, 2015 - April 14, 2015
Tags : | asana | Baseworks Practice | biomechanics | festival | hatha yoga | Patrick Oancia

BASEWORKS is a product of a practice philosophy and corresponding set of resources based on the ancient ideas of yoga philosophy, sound science, years of innovation, and current research.

BASEWORKS readily identifies beneficial corrective movement through posture in combination with subtle breathing techniques while steadily building a holistic balance between strength, flexibility and introspective awareness in each individual.

This session will look at the key concepts of movement and breathing corresponding to BASEWORKS and is open to all levels of practitioners.

Featured Instructors


Organic Life Tokyo
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