Satoko Horie: Baseworks Introductory Workshop - Monument, San Fransisco

August 14, 2016 - August 14, 2016
Tags : | asana | Baseworks Practice | biomechanics | exercise physiology | hatha yoga | health

Baseworks is a movement practice inspired by yoga, martial arts, dance and holistic fitness. It has a unique teaching methodology, meant to effectively guide people from different backgrounds to intuitively build strength, stability, flexibility and somatic awareness.

Satoko Horie, a Baseworks Tier 3 Certified Instructor from YogaJaya Tokyo, will be presenting a 90 minute Baseworks session at Monument, a workspace / gallery / event space / residence for all types of creative people to come together and collaborate both artistically, scientifically and academically. Everyone is welcomed to join, regardless of experience!

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140 9th Street San Francisco San Francisco, CA 94103 United States + Google Map
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