Satoko Horie: Baseworks Introductory Workshop - Monument, San Fransisco
Baseworks is a movement practice inspired by yoga, martial arts, dance and holistic fitness. It has a unique teaching methodology, meant to effectively guide people from different backgrounds to intuitively build strength, stability, flexibility and somatic awareness.
Satoko Horie, a Baseworks Tier 3 Certified Instructor from YogaJaya Tokyo, will be presenting a 90 minute Baseworks session at Monument, a workspace / gallery / event space / residence for all types of creative people to come together and collaborate both artistically, scientifically and academically. Everyone is welcomed to join, regardless of experience!