Satoko Horie: Baseworks Introductory Workshop - Monument, San Fransisco
Baseworks is a movement practice inspired by yoga, martial arts, dance and holistic fitness. It has a unique teaching methodology, meant to effectively guide people from different backgrounds to intuitively build strength, stability, flexibility and somatic awareness.
Satoko Horie, a Baseworks Tier 3 Certified Instructor from YogaJaya Tokyo, will be presenting a 90 minute Baseworks session at Monument, a workspace / gallery / event space / residence for all types of creative people to come together and collaborate both artistically, scientifically and academically. Everyone is welcomed to join, regardless of experience!
Featured Instructors
Satoko Horie
YogaJaya Director | BASEWORKS Certified Teacher | BT3 | YJAT1000 | ERYT500 | YACEP
Director of YogaJaya. Enjoys her life as a constant explorer, a challenger of limits...
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