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Satoko Horie: Baseworks Introductory Workshop - Monument, San Fransisco

August 14, 2016 - August 14, 2016
Tags : | asana | Baseworks Practice | biomechanics | exercise physiology | hatha yoga | health

Baseworks is a movement practice inspired by yoga, martial arts, dance and holistic fitness. It has a unique teaching methodology, meant to effectively guide people from different backgrounds to intuitively build strength, stability, flexibility and somatic awareness.

Satoko Horie, a Baseworks Tier 3 Certified Instructor from YogaJaya Tokyo, will be presenting a 90 minute Baseworks session at Monument, a workspace / gallery / event space / residence for all types of creative people to come together and collaborate both artistically, scientifically and academically. Everyone is welcomed to join, regardless of experience!

Featured Instructors

Satoko Horie

YogaJaya Director | BASEWORKS Certified Teacher | BT3 | YJAT1000 | ERYT500 | YACEP

Director of YogaJaya. Enjoys her life as a constant explorer, a challenger of limits...


140 9th Street San Francisco San Francisco, CA 94103 United States + Google Map
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