Yoga Synergy: Continuing the Practice Mini Immersion with Simon Borg-Olivier
Morning Yoga Synergy Led Class
This 1st early morning session is open to those who have attended Simon’s previous workshops as well as new students who are interested in experiencing the depth and clarity of Synergy system.
Generating Outer Power within Inner Peace
This 2nd session will take us deeper into defining the details of connecting to our body via active movements in asana, and specific breath-control that promotes stability while calming the nerves. Open to all levels including teachers and advanced practitioners.
Simon is co-author of ‘Applied Anatomy and Physiology of Yoga’, which is the main textbook for a course he developed and lectures in at RMIT University (Melbourne)....