Govinda Kai

Share this:

Govinda Kai has been involved in Martial Arts, meditative disciplines and yoga for over 20 years. He spent 2 years studying Tibetan Buddhism under the tutelage of Sogyal Rinpoche (author of “The Tibetan Book of Living and Dying”), and also studied Aikido with some of the foremost instructors in the world.

At 31, Govinda began to devote himself solely to the practice of yoga, studying for 2-3 years with senior Iyengar instructors including Patricia Walden, Rodney Yee, and Judith Lasater. Since 1995, Govinda has practiiced Ashtanga Yoga and visits Mysore, India for 3-6 months every year to study at the Ashtanga Yoga Research Institute. He has also worked extensively with senior Ashtanga practitioners such as Richard Freeman, Tim Miller, Danny Paradise, and Eddie Stern.


Physically, my body was changing. I felt physically and mentally stable, and I felt my feet firmly on the ground. I was able to concentrate and pay attention to the details of my body and my mind.


  • Easily learn with hundreds of informative lecture videos created by experienced teachers, which go far beyond the typical “yoga” related content
  • Practice method that builds body awareness and safely develops strength, flexibility and control over movements.


  • Interactive online platform, fine-tuned over the past 5 years. Unique learning architecture
  • Self-paced study, no payment upfront, check it out before any commitment
  • All in-person learning only in small groups or one-on-one
  • Focus on skill-building and understanding rather than memorization
  • 100% of our graduates feel confident to teach immediately
  • Fully online with hybrid options available


  • “A movement practice that makes sense”
  • “A movement practice that connects the dots”
  • An approach for those who wants to “understand WHY”