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For many years Lisa worked in a fast paced environment.
When her high-rolling, corporate lifestyle began to spin out of control, Lisa turned to yoga for balance. Her practice stimulated profound changes in her body, her attitude, and her lifestyle.
Empowered by the inspiring words of Swami Vishnudevananda, “Health is wealth, peace of mind is happiness, yoga shows the way”, she quit her job and went into intensive yoga practice. In 2002, she completed the Sivananda teaching certification. Since then she has experimented with many different styles of optimum yoga and healing modalities.
In April 2006, Lisa began the process of earning a Professional Yoga Therapy 1000-hr certification with Integrative Yoga Therapy in California. Helping individuals personalize their yoga practice to further them along their own healing journey is what currently motivates her teaching style.
Lisa is presently certified as an RYT 500, and conducts public classes and workshops designed around this very passion to utilize Yoga as a medium for optimum health and well being.