25
Mar
Practice Patterns 2019: Some Statistics and Practice Advice
If you’ve ever been to YogaJaya, you know that our teachers are helping the students a lot throughout the class. Occasionally a teacher may give you…
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Natalia has been practicing Ashtanga Yoga for more than 10 years. She is part owner one of the oldest and the most popular Ashtanga Yoga studios in Madrid, Spain.
She has studied with internationally recognized instructors such as David Swenson, Rolf Naujokat and Louisa Sear and is also authorized by Sri K. Pattabhi Jois to teach the Ashtanga Vinyasa system.
If you’ve ever been to YogaJaya, you know that our teachers are helping the students a lot throughout the class. Occasionally a teacher may give you…
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