Yuko Yamazaki

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Yuko began yoga in order to regain balance for the body and mind and completed the BASEWORKS teacher training. She continues to practice in order to deepen further understanding of yoga. Currently Yuko is deepening her knowledge in relation to medical care and the mind-body balance as a gynecology outpatient nurse.

BASEWORKS Certified Instructor BT1 / YJAT300

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Physically, my body was changing. I felt physically and mentally stable, and I felt my feet firmly on the ground. I was able to concentrate and pay attention to the details of my body and my mind.

Anna

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