
Louisa Sear: 2005 Tokyo Vinyasa Yoga Workshop
All sessions open to all levels
Every Morning 6:30 to 9:00
Drop-in sessions:
Wednesday 27th19:30-21:00
- led vinyasa style drop-in class
Thursday 28th 19:30-21:00
- led vinyasa style drop-in class
Weekend Vinyasa Workshop :
Friday 29th 19:30-22:00
- upper body strength/ arm balances and inverted pranayama
Saturday 30th 10:00-13:00
- opening upper and middle back/ back bends/ pranayama
Saturday 30th 14:30-17:00
- opening the hips and hamstrings/ pranayama
Sunday 1st 10:00-13:00
- Vinyasa Sequence/ Question and Answer session/ pranayama
Featured Instructors
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