louisa sear

Louisa Sear: 5 day vinyasa yoga and pranayama workshop at Lululemon

August 22, 2005 - August 26, 2005
Tags : | asana | bandha | hatha yoga | meditation | pranayama | vinyasa

The sessions will include Pranayama, mediataion, and dynamic vinyasa asana. The workshop will focus on different methods of pranayama followed by meditatation. The asana emphasizes on alignment, breath and bandhas and working on stillness during the practice. Most areas of the body will be covered during these sessions: standing, hips, twists, forward bends, backbends, and invertetions.

Schedule and Fees (taxes included):

Every Morning 6:30 to 9:00

 


Featured Instructors:

Louisa Sear

In 1987 she established her Byron Bay yoga studio, Yoga Arts. She regularly teaches workshops and retreats around the world...


Location:

Lululemon Aoyama
Aoyama Tokyo, Japan + Google Map
There are no tickets available for this event