Patrick Oancia at Organic Life Tokyo
YogaJaya Baseworks Yoga: Theory and basic application
YogaJaya Baseworks Yoga directly relates to all aspects of structural stabilization, enhancing energetics in the physical yoga teachings. Developing a physical yoga practice should be a steady combination of equally building strength, flexibility and sensitivity.
This session will include lectures combined with demonstrations and some very easy practice application reference for everyone to try!
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