Patrick Oancia: LSD (Long, Slow and Deep) All Level Immersion
CET (Continuing Education and Training Program)
This immersion is accredited for YJCET, and Yoga Alliance CET (continuing education) to maintain YogaJaya Accreditation and Yoga Alliance registration status.
This all-level immersion focuses on holding postures for longer periods to raise sensitivity in body awareness. Each session will include a steady balance of different pose groups, combining restorative and dynamic practice with and without props. Students will be encouraged to work with subtle abdominal breathing to draw more from the “relaxed internal power” potential to release any unnecessary tension in the practice.