Satoko Horie at Truenature Karuizawa 2013

May 24, 2013 - May 24, 2013
Tags : | asana | Baseworks Practice | biomechanics | festival | hatha yoga

The “YogaJaya Baseworks" system combines refined breathing with asana practice that ranges from working on the details in structural alignment, to promoting fluidity and grace through awareness in movement. This practice safely builds from beginner to more experienced dynamics in a complete and holistic way.

Throughout these 6 sessions participants will learn practical pranayama (breathing) and asana (posture) applications with lectures on the interface between human anatomy & physiology, psychology and subtle energetics.

**Sessions open to all levels and backgrounds, including teachers, intermediate and advanced practitioners. Also recommended for those who regularly practice any modern hatha yoga traditions including Ashtanga, Jivamukti, Iyengar, Ishta, Sivananda, Anusara
etc.

** Each “Baseworks” sequence addresses a holistic entire body practice.

Satoko Horie will be teaching the following sessions, assisted by YogaJaya Baseworks certified teachers.

May 24th
17:30 - 19:00 - Baseworks 1.0 Sequence

The “YogaJaya Baseworks" system combines refined breathing with asana practice that ranges from working on the details in structural alignment, to promoting fluidity and grace through awareness in movement. This practice safely builds from beginner to more experienced dynamics in a complete and holistic way.

In this 1.0 sequence, students will experience the detail and precision of the YogaJaya Baseworks system combined with a meditative quality to energize and relax.


Featured Instructors

Satoko Horie

YogaJaya Director | BASEWORKS Certified Teacher | BT3 | YJAT1000 | ERYT200/RYT500 | YACEP

Director of YogaJaya. Enjoys her life as a constant explorer, a challenger of limits...


Location:

True Nature
There are no tickets available for this event