新型コロナウイルス感染症に関するスタジオ最新情報はこちらから

堀江里子、truenature 2013

May 24, 2013 - May 24, 2013
Tags : | Baseworks Practice | アーサナ | ハタヨガ | フェス | 生体力学

The “YogaJaya Baseworks" system combines refined breathing with asana practice that ranges from working on the details in structural alignment, to promoting fluidity and grace through awareness in movement. This practice safely builds from beginner to more experienced dynamics in a complete and holistic way.

Throughout these 6 sessions participants will learn practical pranayama (breathing) and asana (posture) applications with lectures on the interface between human anatomy & physiology, psychology and subtle energetics.

**Sessions open to all levels and backgrounds, including teachers, intermediate and advanced practitioners. Also recommended for those who regularly practice any modern hatha yoga traditions including Ashtanga, Jivamukti, Iyengar, Ishta, Sivananda, Anusara
etc.

** Each “Baseworks” sequence addresses a holistic entire body practice.

堀江里子は以下のセッションを認定ヨガジャヤ・ベースワークス指導者と共に提供します。

5月24日
17:30 - 19:00 ベースワークス1.0シークエンス

The “YogaJaya Baseworks" system combines refined breathing with asana practice that ranges from working on the details in structural alignment, to promoting fluidity and grace through awareness in movement. This practice safely builds from beginner to more experienced dynamics in a complete and holistic way.

In this 1.0 sequence, students will experience the detail and precision of the YogaJaya Baseworks system combined with a meditative quality to energize and relax.


Featured Instructors

堀江 里子

YogaJaya代表 | BASEWORKS認証講師 | BT3 | YJAT1000 | ERYT500 | YACEP

YogaJayaの取締役。常に新しい領域を探求し、限界をチャレンジする人生の探求者...


Location:

True Nature
予約は近日公開予定