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Satoko Horie: Introduction to BASEWORKS Practice (Organic Life, Tokyo)

April 30, 2016 - April 30, 2016
Tags : | asana | Baseworks Practice | biomechanics | festival | hatha yoga

BASEWORKS Practice is a lifestyle approach inspired by hatha yoga, movement physiology, and self-actualization aimed at enhancing health, and life in general. BASEWORKS Practice combines corrective movement and refined breathing techniques to promote a balance of strength, flexibility, and introspection. Students will learn how to to used refined breathing and move the body consciously so to establish solid foundations to progress from. Open to all levels of practitioners, from complete beginners to those with experience.

Featured Instructors

Satoko Horie

YogaJaya Director | BASEWORKS Certified Teacher | BT3 | YJAT1000 | ERYT500 | YACEP

Director of YogaJaya. Enjoys her life as a constant explorer, a challenger of limits...


Organic Life Tokyo
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