The Art and Science of Adjusting - YogaJaya Adjustment Immersion with Patrick Oancia

July 7, 2010 - August 25, 2010
Tags : | asana | biomechanics | hatha yoga | Patrick Oancia | teaching methodology | yoga adjustment clinic

Adjustments to yoga poses come in a variety of forms including physical, verbal, and energetic.

To physically adjust a student in a safe and effective way requires a good working knowledge of postural alignment, basic anatomy, and sensitivity of touch.

This immersion aims to introduce dynamics of adjusting at an introductory level in a safe and effective way.

Participants will learn and experiment with examples from different pose groups to bring greater awareness to anatomical dynamics that apply to practice.

Topics Covered:

Basic Principles of Adjusting

The Dynamics of Flexibility

The Science of Alignment

Bio-Mechanics of Yoga

Featured Instructors


比寿西1丁目25−11 渋谷区, 東京 1530042 Japan + Google Map
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