YogaJaya Basic Course with Patrick Oancia

May 28, 2011 - May 29, 2011
Tags : | asana | hatha yoga

Yoga practice is an essential part of positive living. Over these 4 sessions, Patrick will introduce some basic concepts for beginners to work with so as to establish the foundations for a healthy yoga practice.

Topics covered:

  • Introduction: Outline of Yoga
  • Awareness of the body
  • Strength for stability
  • Warming-up for yoga practice
  • Standard posture groups in relation to multi-style hatha yoga

Featured Instructors

Patrick Oancia

YogaJaya Founder | BASEWORKS Founder | ERYT500 | YACEP

Creator or the BASEWORKS Practice Movement System and founder of YogaJaya...


Location:

YogaJaya
YogaJaya Japan + Google Map
Website: yogajaya.com
There are no tickets available for this event