https://youtu.be/DeK76n6VGBc?si=HHLQu--xNh1r0pE2 In the world of yoga, the concept of "correct alignment" can be quite elusive. Many questions arise: who determines what is "correct," and does it…
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One of the key ways in which we approach the practice in Baseworks, is to modify one's intensity of the practice based on either the physical…
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“Today we live in a chaos of straight lines, in a jungle of straight lines. If you do not believe this, take the trouble to count…
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